Rockfish Easy - Gurnard with Lemon & Herb

Rockfish Easy - Gurnard with Lemon & Herb

Preheat your oven to 220˚C.

Drizzle a small amount of vegetable oil onto a tray/dish. Use the fish fillet to spread the oil out coating the fish and tray/dish. Alternatively a piece of baking parchment could be used instead of the oil. 

Cook for 11 minutes. 

Add Butter on top of fish for 2 minutes.

Remove from oven, cover with a piece of foil & let the fish rest for 3 minutes.

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Gurnard with Lemon & Herb Butter

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