Gurnard fillet
Gurnard fillet
Gurnard fillet
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Gurnard fillet

Regular price
£2.50
Sale price
£2.50
Regular price
Sold out
Unit price
per 

Triglidae - Caught in South west Waters

Gurnard belongs to the Trigliadae family, which are rather sweetly known as ‘sea robins’.

How do we prepare the fish?

The Gurnard is filleted and V pinned with the skin left on ready for you to cook at home.

Taste Description

Gurnard shares the same firm, muscular texture as monkfish, and has a fairly neutral, understated aroma. That restrained character is echoed in the muted flavour, which carries notes of mussels and clams, as well as a just perceptible hint of almonds. The flesh tends towards dryness, but not unpleasantly so.

Health

Per 100 g/4 oz: No data available at time of publication.

Allergens

Fish

Preparation & Packaging

The fish is clean & prepared as listed above. Each portion will be labelled with the species. We encourage you to bring your own packaging but can provide a compostable carrier bag if needed.

Recipes

We’ve got a great selection recipes for cooking fish right here. We’ll email you the best ones suitable for whatever fish you order. Think you’ve got a great recipe too, send us yours and we might feature it. Sign up to our club for free to access premium content including cooking and skills demos from our Rockfish team. Sign up here >