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Béarnaise Butter

Brill Fillets
When cooked a brill is sumptuous and luxurious, their exclusively carnivorous diet
gives their flesh a full depth of flavour that is almost meaty. A brill is a high-class
fish.
Despite this, it has, on the odd occasion, been known to be overlooked by
chefs instead favouring the flatfish’s more famous cousin, the turbot. But, in truth,
we’re never quite sure why this is. In taste and texture, a brill and a turbot are almost
indistinguishable. Some suggest a brill is perhaps a little lighter, more like a meaty
Dover sole – but that’s hardly an insult!
In the wild brill and turbot have been known the interbreed. They truly are that
similar. Meanwhile, they are often considered a sustainable choice given that they
are faster growing than many other flatfish species.

- Portion Size:
- Min 150g
- Skin On
- Yes
- Bones
- No
ChalkStream Trout

- Portion Size:
- Min 160g
- Skin On
- No
Dill Butter
Dill Butter is a delicious and flavourful butter that pairs perfectly with seafood dishes. Made with real dill, this butter adds a savoury and aromatic touch to any meal. Elevate your seafood dishes with this expertly crafted dill butter.

Firecracker Cocktail Sauce

Garlic Butter
Everyone's favourite, a classic garlic butter that is big on garlic, with added parsley for a fresh herbal note. Versatile enough to complement most fish, and the simplest way to add a garlic tang to your meal.
Our garlic butter is made fresh in small batches so you get quality handmade garlic butter with no synthetic taste and no fuss.

Gurnard - 2 Fillets
Gurnard is a wonderful local fish that is caught in deep water around the South West coast. They are an unusual looking fish with an armour plated head and finger-like protrusions that they use to 'walk' along the seabed and hunt for food.
It's an incredible, versatile fish with a firm muscular texture and a delicate oiliness that is great grilled or pan fried. This portion for 1 person includes 2 fillets from a smaller Gurnard.

- Portion Size:
- Min 150g
- Skin On
- Yes
- Bones
- No
Haddock Fillet - MSC
Haddock are close relatives of Cod, but slightly smaller and with a distinct black fingerprint-like blotch on their skin, just above the pectoral fin.
These Haddock are from Icelandic seas and certified MSC.
They are lean but succulent and have small white flakes that readily break apart, great cooked in butter or roasted in the oven. We also sell Smoked Haddock made by Alfred Enderby, a wonderful traditional smokery based in Grimsby that you can find in our Fresh or Frozen section.

- Caught by boat:
- Wild Caught in the Barents Sea
- Portion Size:
- Min 150g
- Skin On
- Yes
- Bones
- No
Hake Fillet
Hake is a huge success story for the South West where it is available all year round thanks to the hard work of the local fishermen.
Its flesh is soft and delicious and is incredibly succulent and is wonderful roasted in the oven. We prepare fresh Hake on the quayside into fillets so its ready to cook.

- Portion Size:
- Min 160g
- Skin On
- Yes
- Bones
- No
Lemon Sole Fillets
Confusingly the Lemon Sole is neither a Sole, nor does it taste of lemons (it's in the family of Flounders) but it is an incredibly delicious fish with delicate soft small white flakes and a lovely sweetness.
Lemon sole stocks are thought to be very healthy, being widely caught around the Atlantic, from the Bay of Biscay to Iceland, making it an important food fish.
In part, this is because a Lemon sole is exceptionally versatile, often regarded as having a firmer texture than most other flatfish, and a delicate flavour.

- Portion Size:
- Min 180g
- Skin On
- Yes
- Bones
- No
Lime Pickle Butter
Lime pickle is one of those aromatic, moreish love it or hate it flavours where the salty hit and zing of heat bring your tastebuds to life. Our lime pickle butter packs that same punch. It is flavoured with curry leaves, garlic and mustard, and is an incredible addition to all of our seafood.
It is equally good melted over steak, pork chops, or slathered onto chicken wings.

Megrim Sole
Also known as Cornish Sole, Megrim is a left-eyed flatfish meaning that both of its eyes are on one side of its head. White fleshed with a similar flavour and texture to Plaice, it is actually a less well-heeled relation of the Turbot and Brill family. We sell our Megrim whole, but fully trimmed (as we do with our Lemon Sole) making it easy for you to bake or grill whole.

- Portion Size:
- Min 200g
- Skin On
- Yes
- Bones
- Yes
Plaice Fillet
Plaice is a soft ivory white fish with a juicy fine texture and a slightly peppery taste. It has small tightly packed flakes that retain the natural juices of the fish.

- Portion Size:
- Min 150g
- Skin On
- Yes
- Bones
- Yes
Prime Dover Sole
Wonderfully luxurious and highly sought after, Dover Sole has a mild, sweet flavour with very firm, small flaked flesh. It's considered to be the best eating Sole of them all.
Our whole Dover Sole is a perfect portion for one, and is great cooked simply under the grill and served with a spoonful of flavoured butter.

- Portion Size:
- Min 300g
- Skin On
- No
- Bones
- Yes
Ray Wing
Rays are delicious white fish, with a distinctive flattened kite shape. Rays have a unique silky firm texture with long linear flakes that tear apart. The taste is delicate with a sweet flavour. The wing is taken from a smaller ray compared to our T-bone cut.

- Portion Size:
- Min 275g
- Skin On
- No
- Bones
- Yes
Rockfish Noisette Butter
Experience a classic recipe with our signature Rockfish Noisette Butter. With deliciously nutty flavours, this product pairs perfectly with fish. Indulge in the perfect butter for all your seafood dishes.

Romesco Sauce
A robust Spanish roasted red pepper and smoked paprika sauce flavoured with toasted almonds, balsamic vinegar and olive oil.
This is incredible with barbecued or roasted fish like monkfish or mackerel but is equally good with eggs or as a dip with crusty bread.

Sea Bass Fillet
Because of our Brixham location, we're right by one of the best areas in the UK for Sea Bass. This highly prized game fish has a delicious white flesh which is satisfying and juicy grilled or oven baked.

- Portion Size:
- Min 150g
- Skin On
- Yes
- Bones
- No
Smoked Mackerel
Interfish have been curing and smoking fish on the shores of Plymouth Sound for five generations. With their own vessels they catch Mackerel in the winter season when the fish is at premium quality before filleting and curing in their South Devon smokehouse. Slowly smoked using traditional techniques and a combination of soft and hard woods, their smoked Mackerel has a distinctive and natural flavour.

- Portion Size:
- Min 140g
- Skin On
- Yes
- Bones
- May contain bones
Tinned British Mackerel
Wonderfully fat Bay Mackerel are steamed whole before being skinned by hand and preserved in high quality sunflower oil.
These are wonderful in salads, as a simple tapas or served on toast as a starter or quick and delicious lunch.
Net Weight: 120g
Drained Weight: 80g

- Skin On
- No
- Bones
- No
Tinned British Mackerel - Escabeche
Wonderfully fat Bay Mackerel are steamed whole before being skinned by hand and preserved in a light pickle.
These are wonderful in salads, as a simple tapas or served on toast as a starter or quick and delicious lunch.
Net Weight: 120g
Drained Weight: 80g

- Skin On
- No
- Bones
- No
Tinned Mount's Bay Sardines
We started our tinned fish project with these Mount's Bay Sardines from Cornwall. They are prepared by hand, steamed, laid in tins and preserved in sunflower oil. Fat, succulent and delicious, these are so much more than a sandwich filler.
Wonderfully versatile and easy to use they are transformative in salads, pastas and as a simple tapas.
Net Weight: 120g
Drained Weight: 85g

- Skin On
- Yes
- Bones
- Yes
Tinned Mount's Bay Sardines - Chilli
Mount's Bay Sardines from Cornwall are prepared by hand, steamed, laid in tins and preserved in our picante sauce which has a chilli kick.
These are wonderful in salads, as a simple tapas or served on toast as a starter or quick and delicious lunch.
Net Weight: 120g
Drained Weight: 85g

- Skin On
- Yes
- Bones
- Yes
Tinned Mount's Bay Sardines - Escabeche
Mount's Bay Sardines from Cornwall are prepared by hand, steamed, laid in tins and preserved in very light pickle which balances their natural oils and gives a wonderful zing.
These are great in salads, as a simple tapas or served on toast as a starter or quick and delicious lunch.
Net Weight: 120g
Drained Weight: 84g

- Skin On
- Yes
- Bones
- Yes