https://therockfish.co.uk/blogs/good-things-to-know/local-fish 2022-11-18T11:53:59+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2017-10-20-Dff-friday-ed-ovenden-001-X3.jpg?v=1602165916 Local Fish https://therockfish.co.uk/blogs/recipes/a-whole-oven-poached-brill-with-tomatoes-thyme-and-saffron 2024-08-19T15:26:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/brill.jpg?v=1724077408 A whole oven poached brill with tomatoes, thyme and saffron A whole oven poached Rockfish brill with tomatoes, thyme and saffron https://therockfish.co.uk/blogs/good-things-to-know/how-we-are-helping-our-communities 2022-06-07T11:08:45+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/charity.jpg?v=1654596525 How we are helping our Communities https://therockfish.co.uk/blogs/good-things-to-know/the-wish-fish 2021-03-18T11:50:04+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Wish-Fish.jpeg?v=1597758750 The Wish Fish https://therockfish.co.uk/blogs/good-things-to-know/the-rockfisher-boat-were-now-catching-our-own-fish 2021-07-27T12:26:02+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-08-08-Rockfish-boat-no-more-landing-rain-brixham-0103-4K.jpg?v=1597759177 OUR BOAT ROCKFISHER https://therockfish.co.uk/blogs/good-things-to-know/shop-gifts-buy 2023-12-12T15:42:18+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gifts.jpg?v=1654596092 Rockfish Gift Guide Rockfish Sardine Artwork https://therockfish.co.uk/blogs/recipes/roast-chunks-of-brill-with-bearnaise-sauce 2024-08-28T11:34:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-brill_4fad027a-9a5d-48c2-9412-37007ea07a97.jpg?v=1724841081 Roast chunks of brill with béarnaise sauce Brill Illustration https://therockfish.co.uk/blogs/recipes/a-stew-of-coley-roasted-peppers-and-small-mullets 2026-07-04T17:12:09+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/stew-coley_598e4dd0-174d-4756-af3f-68589436cee7.jpg?v=1779448984 A Stew of Coley, Roasted Peppers and Small Mullets A stew of Rockfish coley, roasted peppers and small mullets https://therockfish.co.uk/blogs/recipes/coley-poached-in-olive-oil-with-garlic 2026-07-04T17:12:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-coley_94b79e30-b989-45e7-9ce8-d068e95820bc.jpg?v=1779452514 Coley Poached in Olive Oil with Garlic Coley illustration https://therockfish.co.uk/blogs/recipes/fire-cracking-sweet-sour-chilli-south-devon-crab 2024-08-22T16:53:58+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-brown-crab.jpg?v=1724341798 Fire-Cracking Sweet & Sour chilli South Devon Crab Crab illustration https://therockfish.co.uk/blogs/recipes/dab-with-celery-mussels 2025-01-08T11:27:21+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-DAB_520x500_0a084ae3-759d-4bda-a065-b2c9ad33b20e.jpg?v=1736335641 Dab with celery & mussels https://therockfish.co.uk/blogs/recipes/grilled-dover-sole-with-lemon-and-caper-dressing 2026-08-31T15:48:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-easy-to-cook.jpg?v=1788187724 Grilled Dover sole with lemon and caper dressing Dover Sole being plated https://therockfish.co.uk/blogs/recipes/dover-sole-with-proscuitto-and-sage 2024-09-23T10:52:13+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-Sole-fillets-low.jpg?v=1727085133 Dover sole with prosciutto and sage Dover Sole with Prosciutto and Sage https://therockfish.co.uk/blogs/recipes/rissotto-of-gurnard-and-peas 2024-08-22T16:43:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-gurnard_7830ba8a-0d57-4bbf-bc0b-e11d62a3bf3b.jpg?v=1724341394 Rissotto of Gurnard and Peas Gurnard Illustration https://therockfish.co.uk/blogs/recipes/gurnard-fillet-cooked-in-butter-with-lemon-and-parsley 2026-06-12T09:53:25+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gurnard_aa73c669-7bae-450d-8e1a-8fac2e0dafc4.jpg?v=1781254405 Gurnard Fillet cooked in Butter with Lemon and Parsley Close up of Rockfish Gurnard Fillet cooked in Butter with Lemon and Parsley https://therockfish.co.uk/blogs/recipes/hake-cooked-in-the-basque-style-with-garlic-sauce-romesco 2025-11-28T23:06:42+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/hake-rom_3adba1ae-1eb8-4d59-bd13-6617b05b4301.jpg?v=1764371202 Hake cooked in the Basque style with garlic & sauce Romesco A Rockfish fillet on a plate with Romesco sauce next to it https://therockfish.co.uk/blogs/recipes/hake-with-green-sauce-and-clams 2024-08-16T16:48:45+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/hake-clams.jpg?v=1723823138 Hake with Green Sauce and Clams Two Rockfish hake fillets in a dish with sauce and clams https://therockfish.co.uk/blogs/recipes/grilled-john-dory-with-braised-fennel-and-anchovy-vinaigrette 2024-08-16T16:31:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/jd-parsely.jpg?v=1603818776 Grilled John Dory with braised fennel and anchovy vinaigrette https://therockfish.co.uk/blogs/recipes/sauteed-john-dory-with-artichokes-tarragon-and-lemon 2024-08-28T14:56:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-John-dory_5ee3552f-cd77-4e25-952e-5ec9c99ebe3c.jpg?v=1724853210 Sautéed John Dory with artichokes, tarragon and lemon John Dory https://therockfish.co.uk/blogs/recipes/lemon-sole-baked-with-butter-lemon-and-parsley 2024-08-16T16:27:13+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/lemon-sole-butter.jpg?v=1603818930 Lemon Sole baked with butter, lemon and parsley https://therockfish.co.uk/blogs/recipes/lemon-sole-cooked-in-butter-with-brown-shrimps 2024-08-09T13:26:04+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/lemon-sole-shrimps.jpg?v=1603818859 Lemon sole cooked in butter with brown shrimps https://therockfish.co.uk/blogs/recipes/ling-and-parsley-fishcakes 2024-08-22T16:40:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-ling.jpg?v=1724340970 Ling and parsley fishcakes Ling Illustration https://therockfish.co.uk/blogs/recipes/pot-roast-ling-with-leeks-bacon 2024-08-16T16:15:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/pot-ling_e610134d-9fa2-4b38-910d-7b0c63358631.jpg?v=1603819054 Pot Roast Ling with Leeks & Bacon https://therockfish.co.uk/blogs/recipes/spaghetti-with-lobster-basil-and-pine-nuts 2024-08-28T14:52:48+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-lobster.jpg?v=1724853157 Spaghetti with Lobster, basil and pine nuts Lobster https://therockfish.co.uk/blogs/recipes/lobster-calderetta 2024-08-16T15:41:01+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/lobster-cald.jpg?v=1603819077 Lobster calderetta https://therockfish.co.uk/blogs/recipes/roasted-mackerel-with-north-african-spices 2024-08-16T15:37:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/mack-tag.jpg?v=1603819161 Roasted Mackerel with North African Spices https://therockfish.co.uk/blogs/recipes/soused-aromatic-mackerel-with-onions-garlic-and-mint 2024-08-28T14:46:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-mackerel_893bd7f2-b51b-4194-b48e-326f115d7e2f.jpg?v=1724851921 Soused aromatic mackerel with onions, garlic and mint Mackerel https://therockfish.co.uk/blogs/recipes/grilled-megrim-with-garlic-parsley-and-mint 2024-08-28T14:26:30+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-megrim.jpg?v=1724851580 Fried megrim sole fillets with sauce Romesco Megrim https://therockfish.co.uk/blogs/recipes/grilled-megrim-with-garlic-parsley-and-mint-1 2024-08-22T16:33:21+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-megrim_7b5f1698-9587-4686-bd11-131ac57b5557.jpg?v=1724340648 Grilled megrim with garlic, parsley and mint Megrim illustration https://therockfish.co.uk/blogs/recipes/monkfish-as-grilled-in-romagna 2026-01-01T12:27:43+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Monkfish-as-grilled-in-Romagna.jpg?v=1726827088 Monkfish as grilled in Romagna Monkfish as grilled in Romagna by Rockfish on a table with green beans and new potatoes in the top of the frame https://therockfish.co.uk/blogs/recipes/monkfish-joint-roasted-with-potatoes-and-rosemary 2024-09-13T15:38:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-monkfish_9568752e-7b22-4ab2-b39a-27c74886f2d4.jpg?v=1724339483 Monkfish joint roasted with potatoes and rosemary Monkfish Illustration https://therockfish.co.uk/blogs/recipes/mussels-with-chilli-wine-and-bay 2025-01-08T11:56:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2017-10-03-Rockfish-Mussels-seasonal-menu-food-026-WEB_50a25380-7231-480f-b314-88387e1e1b83.jpg?v=1736337397 Mussels with chilli wine and bay Plate of mussels with chilli, wine and bay. A side of bread and chips. Perfect with a glass of wine https://therockfish.co.uk/blogs/recipes/sweet-and-sour-mussels-with-chilli 2026-07-04T17:12:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-09-19-Mussels-51-WEB_a8acb375-e53d-4c44-8619-a03a0254b030.jpg?v=1779119373 Sweet and Sour Mussels with Chilli Plate of sweet and sour mussels https://therockfish.co.uk/blogs/recipes/poached-plaice-with-cider-and-onions 2026-07-04T17:12:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-01-23-Rockfish-plaice-WEB_f9ad7e2f-7f9c-4707-8d30-ead2c6412c49.jpg?v=1779118482 Poached Plaice with Cider and Onions Plaice fillet prepared by Rockfish poached in cider and onions https://therockfish.co.uk/blogs/recipes/plaice-with-porcini-garlic-and-parsley 2025-01-24T11:51:40+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/plaice-porcini_e29f21e3-0d87-415b-9689-3be7b570a2e5.jpg?v=1737719500 Plaice with porcini, garlic and parsley Rockfish plaice fillet covered in porcini, garlic and parsley https://therockfish.co.uk/blogs/recipes/pollock-with-creamed-leeks-runner-beans-and-chervil 2024-08-16T15:29:02+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/pollock-green-beans.jpg?v=1603823255 Pollack with creamed leeks, runner beans and chervil https://therockfish.co.uk/blogs/recipes/brixham-pollack-with-parsley-caper-and-egg-sauce 2025-02-05T15:49:15+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Pollack-WEB_cfbf4004-dd54-4a45-8a3d-921cf37bf8fb.jpg?v=1738770555 Brixham Pollack with parsley, caper and egg sauce Brixham Pollack with parsley, capers and egg sauce https://therockfish.co.uk/blogs/recipes/whole-red-mullet-with-greek-salad 2024-08-22T15:44:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/red-mullet_998f2755-edbb-4adb-a2e6-6284fde57af6.jpg?v=1724337741 Whole Red Mullet with Greek Salad Flaked grilled red mullet on a plate with a fork https://therockfish.co.uk/blogs/recipes/grilled-red-mullet-with-lemon-caper-and-anchovy 2026-07-04T17:12:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-red-mullet_635b530e-fb22-4d03-a016-941e0406e209.jpg?v=1779292750 Grilled Red Mullet with Lemon, Caper and Anchovy Red mullet illustration https://therockfish.co.uk/blogs/recipes/grilled-sardine-walnut-and-olive-salad 2026-07-04T17:12:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Grilled_Sardine_Walnut_and_Olive_Salad.webp?v=1724339056 Grilled Sardine, walnut and olive Salad Grilled sardine, walnut and olive salad https://therockfish.co.uk/blogs/recipes/fresh-sardines-on-toast 2026-07-04T17:12:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-sardine_1e15977f-c4f8-4980-982b-82c69f7b39b6.jpg?v=1724848897 Fresh Sardines on toast Sardine https://therockfish.co.uk/blogs/recipes/seared-scallops-with-buttered-winter-cabbage-champ-and-parsley-sauce 2026-07-04T17:12:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sardine-cabbage.jpg?v=1724337229 Seared scallops with buttered winter cabbage, champ and parsley sauce Seared scallops with buttered cabbage, champ and parsley sauce https://therockfish.co.uk/blogs/recipes/grilled-scallops-with-garlic-butter 2026-07-04T17:12:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-qQ2k8Bx_d536b369-ce59-4714-9d39-daeeb85a8078.jpg?v=1638357597 Grilled scallops with garlic butter https://therockfish.co.uk/blogs/recipes/baked-sea-bream-al-cartoccio 2026-07-04T17:12:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sea-bream.jpg?v=1724336907 Baked Sea Bream ‘al cartoccio’ Baked Sea Bream in parchment paper with sprigs of rosemary and garlic https://therockfish.co.uk/blogs/recipes/baked-sea-bream-as-in-the-balearics 2026-07-04T17:12:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sea-bream1.jpg?v=1724334866 Baked Sea Bream, as in the Balearics Whole roasted Sea Bream on tray with roasted potatoes and tomatoes https://therockfish.co.uk/blogs/recipes/pan-fried-ray-wing-with-capers-and-black-butter 2026-07-04T17:12:58+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/ray-black-butter.jpg?v=1724333737 Pan-fried Ray Wing with Capers and Black Butter Close up of pan-fried skate wing with caper and black butter https://therockfish.co.uk/blogs/recipes/fried-ray-wing-wing-with-caper-mayonnaise 2026-07-04T17:12:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-ray-wing_2871f612-afaa-4d45-b455-06e3887c8ec2.jpg?v=1724848531 Fried ray wing wing with caper mayonnaise Skate https://therockfish.co.uk/blogs/recipes/devilled-sprats 2026-07-04T17:12:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-sprats.jpg?v=1724847776 Devilled Sprats Sprats https://therockfish.co.uk/blogs/recipes/sprats-or-anchovies-with-garlic-and-olive-oil 2026-07-04T17:13:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-sprats_6911875c-db67-467f-8a9b-8fdde12ece2a.jpg?v=1724847431 Sprats or anchovies with Garlic and Olive Oil Anchovies https://therockfish.co.uk/blogs/recipes/chilli-salt-and-pepper-squid 2026-07-04T17:13:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-squid.jpg?v=1724842962 Chilli Salt and Pepper Squid Squid Illustration https://therockfish.co.uk/blogs/recipes/sauteed-squid-with-garlic-lemon-and-parsley 2026-07-04T17:15:20+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-squid_731bc62e-41fe-442f-8032-846b53d7b8b3.jpg?v=1724846513 Sauteed squid with garlic, lemon and parsley Squid https://therockfish.co.uk/blogs/recipes/grilled-turbot-steak-with-tartare-sauce 2026-07-04T17:15:20+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-Turbot-recipe-low.jpg?v=1727086287 Grilled turbot steak with tartare sauce Grilled Turbot Steak with Tartare Sauce https://therockfish.co.uk/blogs/recipes/roasted-turbot-tranche-with-bearnaise-sauce 2026-07-04T17:15:21+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Turbot-T-Bone-Cooking-Kitchen-low.jpg?v=1727086517 Roasted Turbot tranche with béarnaise sauce Roasted Turbot Tranche https://therockfish.co.uk/blogs/recipes/gratin-of-whiting-fillets-with-garlic-and-thyme 2026-07-04T17:15:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-_0001_whiting.jpg?v=1724842791 Gratin of whiting fillets with garlic and thyme Whiting Illustration https://therockfish.co.uk/blogs/recipes/whiting-with-caper-butter 2026-07-04T17:15:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-_0001_whiting_71c1c37a-8cfb-485b-aa17-2bb4e9d7f7f4.jpg?v=1724841491 Whiting with caper butter Whiting Illustration https://therockfish.co.uk/blogs/recipes/crab-pasta 2026-07-04T17:15:23+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Screenshot_2020-08-28_at_19.04.51.png?v=1724336029 Spaghetti with South Devon Crab, Chilli and Parsley Spaghetti with crab, chilli and parsley in a pan https://therockfish.co.uk/blogs/good-things-to-know/gluten-free-menu 2025-08-12T12:57:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gluten-free_520x500_520x500_520x500_efc679f9-421b-4bbe-8137-2f29b0d769b9.jpg?v=1754999862 Rockfish - Our Gluten Free Promise Gluten free fish and chips https://therockfish.co.uk/blogs/good-things-to-know/dog-friendly-restaurant 2026-03-18T15:17:39+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/dog-friendly-restaurant-rockfish_f31c4067-c4ab-463c-83b8-7712b0f255a4.jpg?v=1773847059 Our Dog Friendly Restaurants Dog friendly restaurants in Devon and Dorset https://therockfish.co.uk/blogs/good-things-to-know/rockfish-awards 2020-10-05T14:18:35+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-cqPwhgv-X5.jpg?v=1598813526 Rockfish Awards https://therockfish.co.uk/blogs/good-things-to-know/rockfish-and-the-environment 2021-10-06T15:32:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-09-20-Rockfish-Till-coast-clear-beach-clean-003-X5.jpg?v=1598813887 Rockfish & the Environment https://therockfish.co.uk/blogs/good-things-to-know/our-story 2022-08-26T12:30:33+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-06-08-Mitch-Tonks-Harbourside-fish-028-X4.jpg?v=1661513433 Our Story https://therockfish.co.uk/blogs/good-things-to-know/englands-seafood-coast 2022-06-07T10:13:39+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/mitch.jpg?v=1654593219 England's Seafood Coast https://therockfish.co.uk/blogs/sailing-sailors/morgan-peach-rhos-hawes 2020-09-08T17:38:13+01:00 weekly https://therockfish.co.uk/blogs/sailing-sailors/lauren-paton-julia-barnes 2020-09-08T17:36:46+01:00 weekly https://therockfish.co.uk/blogs/good-things-to-know/rockfish-drinks 2026-02-10T11:40:12+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2020-10-09-Rockfish-lager-food-011-4K_22d2fe9c-9a47-4bc7-a4ee-eb4e35bb1d54.jpg?v=1770723612 Rockfish Drinks https://therockfish.co.uk/blogs/recipes/gurnard-with-onions-and-capers-in-agrodolce 2026-07-04T17:15:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gurnard_dd6cbde8-2ac3-4cfe-8ef8-49daada93b15.jpg?v=1724332813 Gurnard with onions and capers in agrodolce Rockfish cooked gurnard with onions and capers in agrodolce https://therockfish.co.uk/blogs/recipes/monkfish-roasted-with-50-cloves-of-garlic-olives-and-basil 2026-07-04T17:15:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/monkfish-roast.jpg?v=1724169648 Monkfish roasted with 50 cloves of garlic, olives and basil Roasted monkfish with garlic cloves, olives and basil https://therockfish.co.uk/blogs/recipes/seafood-risotto 2026-07-04T17:15:25+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Correct-Risotto-WEB_a4e2d0e6-4f54-4d40-8753-7f2851bc0e33.jpg?v=1737732798 Seafood Risotto Seafood Risotto https://therockfish.co.uk/blogs/recipes/grilled-squid-with-oregano-and-chilli 2026-07-04T17:15:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/squid.jpg?v=1724161354 Grilled squid with oregano and chilli Grilled Rockfish squid with oregano and chilli https://therockfish.co.uk/blogs/recipes/mixed-roasted-shellfish-with-tarragon-and-balsamic 2026-07-04T17:15:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Shellfish-roasted-WEB.jpg?v=1736338831 Mixed Roasted Shellfish with Tarragon and Balsamic A plate of mixed roasted shellfish with tarragon and balsamic https://therockfish.co.uk/blogs/good-things-to-know/the-msc-blue-cookbook 2022-11-18T11:58:16+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/msc.jpg?v=1610354473 The MSC Blue Cookbook https://therockfish.co.uk/blogs/rockfish-communities/devon-environment-foundation 2026-07-21T12:13:37+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/enviro_4d336a3d-b098-4182-b714-82654bfd46c2.jpg?v=1784632417 Devon Environment Foundation https://therockfish.co.uk/blogs/good-things-to-know/our-playlist 2022-06-07T10:05:49+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/spotify.jpg?v=1654592749 Listen to our playlist https://therockfish.co.uk/blogs/good-things-to-know/book-now-reopening-may-17th 2022-03-31T16:52:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2020-02-13-Rockfish-Set-table-food--013-X4.jpg?v=1614173515 WELCOME TO ROCKFISH https://therockfish.co.uk/blogs/outside-dining/outside-in-brixham 2022-12-05T12:48:45+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Lobster-rockfish-brixham.jpg?v=1654082058 Rockfish Brixham - The Terrace https://therockfish.co.uk/blogs/outside-dining/outside-dining-in-plymouth 2022-06-01T12:03:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/plymouth-deck.jpg?v=1654081388 Plymouth Deck https://therockfish.co.uk/blogs/good-things-to-know/the-rockfish-cookbook 2022-06-06T16:21:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/RF.jpg?v=1654528882 Rockfish ~ The Cookbook https://therockfish.co.uk/blogs/good-things-to-know/mitchs-thoughts-on-seaspiracy 2021-04-19T14:36:09+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Mitch_Nick_Rockfosher_Boat.jpg?v=1617872935 Mitch's thoughts on 'Seaspiracy' https://therockfish.co.uk/blogs/rockfish-communities/rockfish-litter-free-seas-project 2024-12-31T14:14:05+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/AAAAAAA_b54a1e5c-39a9-4643-a717-6092adb0a2fd.jpg?v=1629377350 Rockfish Litter Free Seas Project https://therockfish.co.uk/blogs/cooking-techniques/roasted 2023-02-28T16:32:55+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0001_Oven-roast.jpg?v=1677601975 Oven Roast Piece of Turbot being cooked in an oven with garlic butter https://therockfish.co.uk/blogs/cooking-techniques/pan-fried 2023-02-28T16:33:13+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0000_Pan-fry.jpg?v=1677601993 Pan Fry A fresh piece of Hake being placed into a frying pan https://therockfish.co.uk/blogs/cooking-techniques/deep-fried 2023-02-28T16:33:27+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0006_Fried.jpg?v=1677602007 Deep Fry A fried piece of Haddock https://therockfish.co.uk/blogs/cooking-techniques/paper-bag 2023-02-28T16:33:50+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0003_in-a-bag.jpg?v=1677602030 Oven Bag 2 parcels of fish being cooked in the oven https://therockfish.co.uk/blogs/cooking-techniques/chargrilled 2026-07-17T09:52:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0002_BBQ.jpg?v=1677602070 Barbecue / Chargrill Seafood including scallops, lobster tail, squid and monkfish being cooked on a bbq at Brixham quayside https://therockfish.co.uk/blogs/cooking-techniques/under-the-grill 2023-02-28T16:34:46+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0007_Grilled.jpg?v=1677602086 Under the Grill Dover Sole being plated after being cooked under the grill https://therockfish.co.uk/blogs/cooking-techniques/t-bone 2023-02-28T16:35:33+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0005_T-Bone.jpg?v=1677602133 Cooking the perfect T-Bone Turbot T-Bone on a plate being finished with butter https://therockfish.co.uk/blogs/good-things-to-know/altering-course-the-covid-chronicles 2022-06-07T10:38:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Altering_Course.jpg?v=1654594702 ALTERING COURSE The Covid Chronicles https://therockfish.co.uk/blogs/cooking-techniques/cooking-with-our-butters 2023-02-28T16:36:03+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-09-21-Rockfish-115-Lime-Pickle-butter-009.jpg?v=1677602163 Cooking with our butters A fillet of have being finished with lime pickle butter from Rockfish https://therockfish.co.uk/blogs/recipes/pan-roasted-sea-bass 2026-07-04T17:15:28+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/https-_therockfish.co.uk_blogs_recipes_roasted-sea-bass-with-potatoes-and-olives.jpg?v=1724160704 Pan Roasted Sea Bass Pan roasted sea bass topped with rosemary and garlic https://therockfish.co.uk/blogs/recipes/sea-bass-with-braised-courgettes 2026-07-04T17:15:29+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Sea_bass_with_braised_courgettes.png?v=1635254711 Sea Bass with Braised Courgettes Sea bass with braised courgettes https://therockfish.co.uk/blogs/recipes/roasted-sea-bass-with-potatoes-and-olives 2026-07-04T17:15:29+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Roasted_sea_bass_with_potatoes_and_olives.jpg?v=1635256221 Roasted Sea Bream with Potatoes and Olives roasted-sea-bass-with-potatoes-and-olives https://therockfish.co.uk/blogs/skippers-log/sustainable-seasonal-seafood 2023-09-11T15:26:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Sustainable_seasonal_seafood.jpg?v=1635256072 Sustainable, seasonal seafood Sustainable seasonal seafood https://therockfish.co.uk/blogs/good-things-to-know/reduce-reuse-and-recycle 2025-04-17T15:42:19+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-11-02-Seafood-at-home-packaging-009-X4_7c35915a-9a11-4b9d-93fe-14877081feb8.jpg?v=1744900939 Reduce, reuse and recycle Reduce reuse and recycle https://therockfish.co.uk/blogs/good-things-to-know/inside-britains-seafood-markets 2022-11-17T15:42:13+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/josh.jpg?v=1654607375 Inside Britain's seafood markets Inside britain’s seafood markets https://therockfish.co.uk/blogs/good-things-to-know/rockfish-tinned-seafood-range 2022-10-05T13:54:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-10-03-Rockfish-Tinned-seafood-selection-sardine-calamari-003-X4.jpg?v=1664974384 Rockfish Tinned Seafood ~ Shop now Rockfish tinned British seafood selection box including crackers, relish and tinned seafood from Britain https://therockfish.co.uk/blogs/good-things-to-know/rockfish-restaurant-christmas-opening-times 2024-05-10T09:19:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2017-03-24-rockfish-plymouth-067-4K_1_1_1_e4895fc1-9fae-46fe-8522-85d617340792.jpg?v=1670429403 Christmas Opening Hours https://therockfish.co.uk/blogs/good-things-to-know/fish-for-all-the-family 2022-11-17T15:47:39+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-10-Child-cooking-mum-butter-005.jpg?v=1639148604 Fish for all the family https://therockfish.co.uk/blogs/recipes/rockfish-pie 2026-07-04T17:15:30+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-01-23-Rockfish-fish-pie-WEB_9394397e-7f22-443b-a79d-460776053aef.jpg?v=1740761091 Rockfish Fish Pie Fish Pie by Rockfish https://therockfish.co.uk/blogs/recipes/crisp-fried-fish-taco 2026-07-04T17:15:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/taco_e3571cee-a8be-4271-af3d-b82deed171cb.jpg?v=1738770894 Crisp Fried Fish Taco Crisp fried fish taco with lime wedges on the side https://therockfish.co.uk/blogs/rockfish/free-drinks-on-us 2021-11-29T09:39:36+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Free_drinks_Plymouth.jpg?v=1638177544 Free drinks on us! https://therockfish.co.uk/blogs/good-things-to-know/online-seafood-market-the-devon-environment-foundation 2022-11-17T15:52:10+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Brxham-sea-aerial.jpg?v=1639131813 The Online Seafood Market and The Devon Environment Foundation https://therockfish.co.uk/blogs/good-things-to-know/seafood-at-home-sustainable-from-start-to-finish 2023-02-27T12:03:13+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-July-07-Brixham-Harbour-trawler-8-X4.jpg?v=1639142685 Sustainable from start to finish https://therockfish.co.uk/blogs/good-things-to-know/faq-s-what-you-might-want-to-know-about-the-online-seafood-market 2026-07-29T15:57:39+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/salcombe-rockfisher-mural_44271a11-f8bc-4cd2-be4c-d64a3ec93f8f.jpg?v=1785337059 Online Seafood Market FAQs Rockfisher painted on the wall in Salcombe https://therockfish.co.uk/blogs/recipes/smoked-haddock-potato-leek-egg-salad 2026-07-04T17:15:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Haddock-leek-egg-medium.jpg?v=1724079194 Smoked haddock, potato, leek & egg salad A bowel of smoked haddock, potato, leek and egg salad https://therockfish.co.uk/blogs/cooking-techniques/pan-fried-torbay-squid 2023-02-28T16:32:09+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooking-techniques-_0008_Squid.jpg?v=1677601929 Pan Fried Torbay Squid https://therockfish.co.uk/blogs/recipes/roasted-monkfish-chop-with-lime-pickle-butter 2026-07-04T17:15:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-21-Monkfish-Chop-Lime-Pickle-butter-022-X3.jpg?v=1643213631 Roasted monkfish chop with lime pickle butter https://therockfish.co.uk/blogs/cookalong-with-us/live-cookalong-with-mitch 2022-04-28T15:40:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-21-Monkfish-Chop-Lime-Pickle-butter-018-X3_61df5540-f689-445d-9cf0-b473d9f4bfed.jpg?v=1642512667 Jan 2022 Cookalong - Monkfish Chop with lime pickle butter https://therockfish.co.uk/blogs/good-things-to-know/daily-market-updates-never-miss-out-on-your-favourite-fish 2022-11-17T16:41:12+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_0027.jpg?v=1642524410 Daily market updates - never miss an offer! Image of Rockfisher boat in Brixham harbour https://therockfish.co.uk/blogs/recipes/spaghetti-with-cuttlefish-and-ink-sauce 2026-07-04T17:15:33+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Spaghetti-with-cuttlefish-and-ink-sauce.jpg?v=1724854922 Spaghetti with cuttlefish and ink sauce Spaghetti with cuttlefish and ink sauce https://therockfish.co.uk/blogs/recipes/hot-smoked-salmon-sandwich 2026-07-04T17:15:34+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/rockfish-_0011_salmon.jpg?v=1724843178 Hot Smoked Salmon Sandwich Salmon Illustration https://therockfish.co.uk/blogs/recipes/hake-cooked-in-paper-with-garlic-butter 2026-07-04T17:15:35+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hake-cooked-in-bag_915f079d-fc2c-4309-a740-c2e20fe5c1d2.jpg?v=1759334090 Hake cooked in paper with garlic butter Hake cooked in paper with garlic butter recipe https://therockfish.co.uk/blogs/cookalong-with-us/february-family-cookalong-with-mitch 2022-04-28T15:39:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-01-17-Feb-cookalong-Hake-bag-mitch-022-X3.jpg?v=1644939537 Feb 2022 live cookalong - Fish cooked in a bag https://therockfish.co.uk/blogs/recipes/gurnard-with-onions-and-capers-in-agro-dolce 2026-07-04T17:15:45+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gurnard_with_onions_and_capers_in_agrodolce-X4_216df51b-fd91-4524-8b3c-28f7feb5dee2.jpg?v=1780588811 Gurnard with Onions and capers in Agro Dolce Gurnard with Onions and capers in Agro Dolce Recipe https://therockfish.co.uk/blogs/recipes/dartmouth-salad 2026-07-04T17:15:49+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dartmouth_mackerel_salad-X5.jpg?v=1648112581 Dartmouth Mackerel Salad https://therockfish.co.uk/blogs/recipes/sardines-on-toast 2026-07-04T17:16:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-f6TcfnX-X4_ff95aaed-6d09-40b8-a501-0ca2d181a032.jpg?v=1778852420 Sardines on toast Sardines on toast https://therockfish.co.uk/blogs/good-things-to-know/buy-a-gift-voucher 2022-12-05T12:32:17+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/voucher.jpg?v=1654595340 Buy a Gift Voucher https://therockfish.co.uk/blogs/recipes/spaghetti-with-rockfish-tinned-cuttlefish-garlic-and-sage 2026-07-04T17:16:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/SPAGHETTI_WITH_ROCKFISH_TINNED_CUTTLEFISH.jpg?v=1654522302 Spaghetti with Rockfish tinned cuttlefish, garlic and sage Spaghetti with Rockfish tinned cuttlefish, garlic and sage by Rockfish Seafood at Home https://therockfish.co.uk/blogs/recipes/tinned-sardine-puttanesca 2026-07-04T17:16:09+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/TINNED_SARDINE_PUTTANESCA.jpg?v=1654523985 Tinned Sardine Puttanesca Sardine Puttanesca by Seafood at Home using Rockfish tinned sardines https://therockfish.co.uk/blogs/recipes/tinned-sardine-caesar-salad 2026-07-04T17:16:09+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-30-Rockfish-Tinned-Sardines-casear-salad-003-X3.jpg?v=1669045442 Tinned Sardine Caesar salad Sardine Caesar salad recipe by Rockfish Seafood at Home using Rockfish tinned Sardines https://therockfish.co.uk/blogs/recipes/tinned-mackerel-nicoise 2026-07-04T17:16:10+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tinned-Mackerel-mussel-nicoise-WEB.jpg?v=1737730615 Tinned Mackerel Nicoise Tinned Mackerel Nicoise https://therockfish.co.uk/blogs/recipes/tinned-mackerel-shawarma 2026-07-04T17:16:10+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-30-Rockfish-Tinned-Mackerel-wrap-005-X3.jpg?v=1646124276 Tinned Mackerel shawarma Tinned mackerel shawarma by Rockfish Seafood at Home using rockfish tinned mackerel https://therockfish.co.uk/blogs/good-things-to-know/brixham-fish-market-tours 2026-04-13T13:12:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-07-13-Aerial-view-Brixham-Harbour-22-X4_4c2c2a6f-adc2-45ab-8ed0-27494ca157e7.jpg?v=1776082375 Brixham Fish Market Tours https://therockfish.co.uk/blogs/recipes/lobster-thermidor 2026-07-04T17:16:11+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/lobster_93f78d6c-422e-406e-84ba-79c03dee4f64.jpg?v=1751966430 Lobster thermidor Lobster Thermidor seafood recipe from rockfish https://therockfish.co.uk/blogs/good-things-to-know/the-21st-century-fishmonger 2026-08-27T17:03:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/21st_6b81bebc-d1b6-4ebf-9e9b-23700db877e5.jpg?v=1787846637 The 21st Century Fishmonger https://therockfish.co.uk/blogs/good-things-to-know/experience-the-magic-in-the-tin-tuna-special-offer 2022-11-18T10:56:54+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/1W4A4694NHPRockfishTunaTin-X3.jpg?v=1647603889 Experience the magic in the tin https://therockfish.co.uk/blogs/skippers-log/casting-our-net-wider-for-the-most-sustainable-seafood-on-the-planet 2023-12-07T14:39:14+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2020-02-06-Rockfish-Fishing-boat-rockfisher-017.jpg?v=1648464480 Casting our net wider for the most sustainable seafood on the planet https://therockfish.co.uk/blogs/good-things-to-know/were-hiring-join-the-crew 2022-06-07T12:30:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/recuit_4872a4b8-4485-4926-bae9-98191a0f49d4.jpg?v=1654601426 WE'RE HIRING! JOIN THE CREW https://therockfish.co.uk/blogs/recipes/grilled-red-mullet-fillets-with-thyme-lemon-and-garlic 2026-07-04T17:16:12+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-11-18-Red-Mullet-Cooking-Kitchen-0107-X2_01445510-06bd-4f2a-a9ff-ee84074d1223.jpg?v=1780062376 Grilled Red Mullet Fillets - with thyme, lemon and garlic Grilled Red Mullet fillets with thyme, lemon and garlic https://therockfish.co.uk/blogs/skippers-log/our-love-of-cod 2023-12-07T14:31:19+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/ship.jpg?v=1654607771 For the love of cod https://therockfish.co.uk/blogs/recipes/quick-fried-squid-with-garlic-lemon-and-sauce-romesco 2026-07-04T17:16:12+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2018-09-06-Seahorse-Lunch-104-X2.jpg?v=1649150175 Quick fried squid with garlic, lemon and Sauce Romesco https://therockfish.co.uk/blogs/recipes/scallops-with-white-port-and-garlic 2026-07-04T17:16:13+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/ben-scallops-half-shell_19932b1b-ee23-4ca8-8df6-1b65aba878aa.jpg?v=1778767506 Scallops with white port and garlic https://therockfish.co.uk/blogs/good-things-to-know/sardine-bar-takeaway-plymouth 2023-03-27T12:18:38+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-04-29-Rockfish-Sardine-Bar-008-X3.jpg?v=1651654886 NEW OUTDOOR BAR & TAKEAWAY! https://therockfish.co.uk/blogs/recipes/prawn-crab-som-tam-salad 2026-07-04T17:16:13+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-gNxqWPG-X4_01045858-8913-4d14-9187-1c7f27bd0cfa.jpg?v=1780062387 Prawn & crab som tam salad Prawn & crab som tam salad recipe https://therockfish.co.uk/blogs/recipes/crab-cakes 2026-07-04T17:16:14+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-dJLjkvX-X4_ecf3c314-aeb4-4e53-bc62-a0bc368ee0cf.jpg?v=1780062863 Crab cakes Crab cake recipe https://therockfish.co.uk/blogs/recipes/our-crab-roll 2026-07-04T17:16:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-VPHMv9h-X4.jpg?v=1723823092 Our crab roll 2 soft rolls filled with Rockfish white crab meat bursting out of the top https://therockfish.co.uk/blogs/recipes/singapore-chilli-crab 2026-07-04T17:16:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-wBqrFNc-X4_fc414d51-2195-4af8-a545-8cf4fdf4a971.jpg?v=1780065719 Singapore chilli crab Singapore Chilli Crab Recipe https://therockfish.co.uk/blogs/recipes/fresh-crab-with-tzatziki-tomato 2026-07-04T17:16:16+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-mtz6bzv-X3.jpg?v=1669039708 Fresh crab with tzatziki & tomato Fresh crab with tzatziki & tomato recipe https://therockfish.co.uk/blogs/recipes/crab-hummus 2026-07-04T17:16:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-qjfzCDV-X4_e71f6c52-2640-4b08-bc39-6ff2a10c41ef.jpg?v=1780328441 Crab hummus Crab hummus recipe https://therockfish.co.uk/blogs/recipes/crab-slaw 2026-07-04T17:16:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-cv3BHkp-X4.jpg?v=1669039610 Crab slaw Rockfish crab slaw recipe https://therockfish.co.uk/blogs/recipes/thermidor-buttered-crab 2026-07-04T17:16:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-hNCPKFL-X4_125ab467-fbb5-4fde-a791-03be182831fd.jpg?v=1780329014 Thermidor buttered crab Thermidor buttered crab recipe https://therockfish.co.uk/blogs/recipes/the-mackerel-schwarma 2026-07-04T17:16:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-CLpHx2N-X3_8c8a0af3-b041-43b9-88de-71c57900e112.jpg?v=1780585551 The Mackerel Schwarma The Mackerel Schwarma recipe https://therockfish.co.uk/blogs/recipes/cuttlefish-al-mattone-with-garlic-lemon-parsley 2026-07-04T17:16:19+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-Vp48qSL-X4_4868fddd-17ca-4de1-9713-1c5410007991.jpg?v=1780062334 Cuttlefish ‘al mattone’ with garlic, lemon & parsley Cuttlefish ‘al mattone’ with garlic, lemon & parsley recipe https://therockfish.co.uk/blogs/recipes/crispy-fried-salt-pepper-cuttlefish 2026-07-04T17:16:20+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-6sMxChj-X4_a6d9d684-50fe-44f7-abd8-3496b0d6cced.jpg?v=1780063255 Crispy fried salt-&-pepper cuttlefish Crispy fried salt-&-pepper cuttlefish https://therockfish.co.uk/blogs/recipes/rockfish-seafood-chowder 2026-09-14T12:07:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/RockFish001-277_Chowder-WEB_84412945-c474-4470-87b7-6881a8f8ef61.jpg?v=1780064828 Rockfish seafood chowder https://therockfish.co.uk/blogs/recipes/whole-squid-grilled-with-nam-jim-sauce 2026-07-04T17:16:21+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-DsWWzsc-X3_cfbd9a76-a969-44c2-9de3-10e6b7b91630.jpg?v=1780387620 Whole squid grilled with nam jim sauce Whole grilled squid https://therockfish.co.uk/blogs/recipes/fish-baked-in-sea-salt 2026-07-04T17:16:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-LW66bcx-X4_6f507d08-ec8d-46a1-b4f3-9d07ae3078e3.jpg?v=1780386534 Fish baked in sea salt Fish baked in sea salt recipe https://therockfish.co.uk/blogs/recipes/canned-sardines-on-toast-with-capers-red-onion 2026-07-04T17:16:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-Js6kDgw-X3_e89767eb-56a4-4df4-97a2-a63030db612f.jpg?v=1780583087 Canned sardines on toast with capers & red onion Canned sardines on toast with capers & red onion recipe https://therockfish.co.uk/blogs/recipes/fish-cakes-with-romesco-sauce 2026-07-04T17:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-pPCPR6g-X3_9d9a5160-6be9-436b-99b7-94e43f0abc76.jpg?v=1780301131 Fish cakes with romesco sauce Fish cakes recipe https://therockfish.co.uk/blogs/recipes/hake-kievs 2026-07-04T17:16:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-SrTDRDT-X4_65fd7a55-b630-4911-bf5e-770c069e2a50.jpg?v=1780583510 Hake Kiev Hake Kiev Recipe https://therockfish.co.uk/blogs/recipes/smoked-haddock-egg-hash 2026-07-04T17:16:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-t5k3HLZ-X3_9fbdf99d-034c-440e-990f-b061d2f5b57a.jpg?v=1780584858 Smoked haddock & egg hash Smoked haddock & egg hash recipe https://therockfish.co.uk/blogs/recipes/the-skipper-s-roll 2026-07-04T17:16:25+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-vKhvFnN-X4_064d920a-351d-438f-b67e-cbdab0cb8eeb.jpg?v=1780301021 The Skipper’s roll The Skipper’s roll recipe https://therockfish.co.uk/blogs/recipes/our-breakfast-scallop-black-pudding-roll 2026-07-04T17:16:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-FkLWmms-X4_d36f89c5-eca8-4e40-bb81-e2bfa029c129.jpg?v=1780327824 Our breakfast scallop & black pudding roll Our breakfast scallop & black pudding roll recipe https://therockfish.co.uk/blogs/recipes/fish-curry-with-fried-parathas 2026-07-04T17:16:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-gnmBwXg-X4_1eaf5914-45d8-4922-8de8-c2752ad01178.jpg?v=1780064475 Fish curry with fried parathas Fish curry recipe with parathas https://therockfish.co.uk/blogs/recipes/fried-scallops-with-malt-vinegar-jalapeno-tartare 2026-07-04T17:16:27+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-5Mb2g6j-X3_17f328dc-5399-42f2-8fd9-557786590dc8.jpg?v=1780328106 Fried scallops with malt vinegar & jalapeño tartare Deep fried scallops recipe https://therockfish.co.uk/blogs/good-things-to-know/mitchs-seafood-barbecue-tips 2022-11-18T10:59:28+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-pqwH2RQ-X2.jpg?v=1653489219 Mitch's Seafood Barbecue Tips https://therockfish.co.uk/blogs/good-things-to-know/fathers-day-gifts 2025-01-10T08:43:16+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/fathers-day-gift-set.jpg?v=1736498596 Father's Day with Rockfish Father's Day seafood gifts https://therockfish.co.uk/blogs/outside-dining/sardine-bar-plymouth 2023-03-27T12:16:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Saridne-bar-frontage.jpg?v=1654081732 Plymouth Takeaway https://therockfish.co.uk/blogs/good-things-to-know/the-summer-of-british-fish 2022-06-13T11:04:19+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-tkeaway-cod-cooked-X2_portrait.jpg?v=1655114204 The summer of British fish https://therockfish.co.uk/blogs/good-things-to-know/celebrating-local-seafood-part-one 2022-07-06T05:53:50+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-06-08-Mitch-Tonks-Harbourside-fish-027-X2.jpg?v=1655731021 Celebrating Local Seafood - Part One https://therockfish.co.uk/blogs/good-things-to-know/celebrating-local-seafood-part-two 2023-03-27T12:19:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_5251.jpg?v=1655815846 Celebrating Local Seafood - Part Two https://therockfish.co.uk/blogs/good-things-to-know/rockfish-pipers-farm 2024-02-08T10:02:32+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/373Pipers190507Matt_Austin-X2.jpg?v=1657720819 Rockfish & Pipers Farm Image of roasted meat on Pipers Farm wooden board https://therockfish.co.uk/blogs/recipes/fresh-crab-bruschetta 2025-10-09T15:54:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-07-14-Rockfish-quayside-Dressed-Crab-Toast-009-X2_28e136f6-02e1-4477-aeaf-3ad13e0124fb.jpg?v=1760021664 Fresh Crab Bruschetta https://therockfish.co.uk/blogs/recipes/barbecued-squid-with-tomato-and-chilli 2026-07-04T17:16:28+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-07-14-Rockfish-quayside-Chargrilled-Squid-024-X2_0cf257d5-f485-46e3-afc3-42bf7f3771a0.jpg?v=1779453350 Barbecued squid with tomato and chilli Barbecued squid with tomato and chilli recipe https://therockfish.co.uk/blogs/good-things-to-know/inspiring-the-next-generation-of-ocean-protectors 2023-03-29T11:34:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/1W4A4860NHPRockfish20poundExmouth-X3.jpg?v=1658496645 Inspiring the next generation of ocean protectors https://therockfish.co.uk/blogs/recipes/rockfish-tuna-salsa-verde-flatbreads 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-tuna-flatbread-007_1_1.jpg?v=1660909826 Rockfish Tuna & Salsa Verde Flatbreads Rockfish Tuna & Salsa Verde Flatbread Recipe https://therockfish.co.uk/blogs/recipes/rockfish-chilli-sardine-flatbreads 2025-01-03T16:24:16+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-sardine-flatbread-002_1_1.jpg?v=1660909720 Rockfish Chilli Sardine Flatbreads Rockfish Chilli Sardine Flatbread Recipe https://therockfish.co.uk/blogs/recipes/rockfish-singapore-chilli-crab-flatbreads 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-firecracker-crab-flatbread-006_1_1.jpg?v=1660909762 Rockfish Singapore Chilli Crab Flatbreads Rockfish Singapore Chilli Crab Flatbread Recipe https://therockfish.co.uk/blogs/recipes/rockfish-tuna-and-chilli-flatbreads 2025-01-03T16:22:59+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-tuna-flatbread-018_1_1_1.jpg?v=1660909809 Rockfish Tuna & Chilli Flatbreads Rockfish Tuna & Chilli Flatbread Recipe https://therockfish.co.uk/blogs/recipes/rockfish-tinned-fish-flatbreads 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-sardine-flatbread-012_1_1.jpg?v=1660909744 Mitch's Tinned Seafood Flatbreads Mitch's Tinned Fish Flatbread Recipes https://therockfish.co.uk/blogs/recipes/hake-with-fennel-salad-crunchy-salsa-verde 2026-07-31T11:53:29+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-Food-Hake-orange-MSC-006-X3_afbc57f2-76e9-46c2-875c-97d7c6284bee.jpg?v=1785495122 Hake with Fennel Salad & Crunchy Salsa Verde Hake with fennel salad and crunchy salsa verde https://therockfish.co.uk/blogs/good-things-to-know/msc-sustainable-seafood 2023-02-27T12:35:45+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-25-Rockfish-MSC-Box-017-X3.jpg?v=1661948589 MSC Sustainable Seafood https://therockfish.co.uk/blogs/good-things-to-know/msc-hake 2022-11-18T11:03:08+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-05-27-Rockfish-Hake-quayside-006-X3.jpg?v=1661949834 MSC Hake: Sustainability Success Story https://therockfish.co.uk/blogs/recipes/fish-gratin 2026-07-04T17:16:28+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-09-08-Rockfish-Fish-Gratin-005-X4_4d6b1a5e-9ca4-4e30-a866-323187e8bcaf.jpg?v=1780586766 Fish Gratin https://therockfish.co.uk/blogs/recipes/fish-stew 2026-07-04T17:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-09-08-Rockfish-Seafood-stew-011-X4_317025ff-d172-4c17-84b4-9219669c21d8.jpg?v=1780587231 Fish Stew https://therockfish.co.uk/blogs/recipes/whole-monkfish-tail-with-chilli-tomato-and-lime-salsa 2026-07-04T17:16:30+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-09-08-Rockfish-Whole-Monkfish-Salsa-006-X4_f9a99a79-8c74-473b-a309-9a7454d20ab4.jpg?v=1780586018 Whole Monkfish Tail with Chilli, Tomato and Lime Salsa Whole Monkfish Tail with Chilli, Tomato and Lime Salsa recipe https://therockfish.co.uk/blogs/good-things-to-know/best-dog-friendly-beaches-in-devon 2026-07-20T11:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-7hR4h76-X5_1_1.jpg?v=1666087631 Best dog friendly beaches in Devon https://therockfish.co.uk/blogs/good-things-to-know/best-dog-friendly-beaches-in-dorset 2022-12-05T13:55:22+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2020-01-10-Rockfish-Plymouth-040-X4-2_1_408a30bc-21e2-42f5-b188-97b94c9f399c.jpg?v=1663849831 Best dog friendly beaches in Dorset https://therockfish.co.uk/blogs/cooking-techniques/eating-our-shell-on-prawns 2022-09-22T16:25:33+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/MSC-Prawn.jpg?v=1663849454 Eating our shell on Prawns https://therockfish.co.uk/blogs/cooking-techniques/cooking-our-crab-thermidor 2022-10-25T12:43:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-10-11-Rockfish-baked-crab-thermidor-013-X4.jpg?v=1666698180 Cooking our Crab Thermidor https://therockfish.co.uk/blogs/good-things-to-know/one-year-of-the-online-seafood-market 2023-01-19T09:59:18+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-qVDtvBj-X3_1_1.jpg?v=1672929032 One Year of The Online Seafood Market https://therockfish.co.uk/blogs/good-things-to-know/seasonal-opening-hours 2026-07-20T11:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-07-14-Rockfish-Exmouth-Terrace-27-X5_1_1_89f10d06-bc3e-4327-bad9-27130c4e33be.jpg?v=1781615511 Seasonal Opening Hours https://therockfish.co.uk/blogs/good-things-to-know/our-favourite-healthy-fish-recipes 2024-05-30T11:30:48+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-VrPjqRw-X5_1_1.jpg?v=1671699792 Our favourite healthy fish recipes https://therockfish.co.uk/blogs/good-things-to-know/how-to-get-to-our-plymouth-restaurant-if-the-footbridge-is-closed 2023-03-16T09:18:29+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2017-05-10-rockfish-plymouth-005-X5_1_1.jpg?v=1672830883 How to get to our Plymouth restaurant if the footbridge is closed https://therockfish.co.uk/blogs/good-things-to-know/supporting-brixham-gig-rowing 2023-01-19T11:31:20+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2018-08-02-Brixham-Gig-Rowing-022-X5_1_1.jpg?v=1673609191 Supporting Brixham Gig Rowing https://therockfish.co.uk/blogs/good-things-to-know/february-half-term-at-rockfish 2024-05-10T09:21:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/1W4A4909NHPRockfish20poundExmouth-4K_1_1.jpg?v=1674214640 February half term at Rockfish https://therockfish.co.uk/blogs/good-things-to-know/sea-bass-sustainability 2023-02-06T10:53:43+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_0170_1.jpg?v=1675677453 Protecting sea bass stocks for the future https://therockfish.co.uk/blogs/good-things-to-know/seasonal-seafood-to-watch-out-for 2025-06-10T11:38:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gurnard_3_1_c32fd0af-8f3b-477d-803e-4189d490728b.jpg?v=1749551886 Seasonal seafood to watch out for Gurnard https://therockfish.co.uk/blogs/skippers-log/can-commercial-fishing-and-sustainability-go-together 2023-12-07T14:34:07+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/unnamed_46.jpg?v=1675342716 Can commercial fishing and sustainability go together? https://therockfish.co.uk/blogs/good-things-to-know/tinned-seafood-date-night 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockifish003-12-2022-028_Tinned-X5_1.jpg?v=1679404650 Tinned seafood date night Tinned seafood sharing platter https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-torquay-in-spring 2023-03-14T17:18:29+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-SzgTLqQ-X5_1.jpg?v=1678365231 Things to do in Torquay in Spring https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-plymouth-in-spring 2023-03-16T09:16:19+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-07-22-Rockfish-Plymouth-001-X3_1_1.jpg?v=1678467055 Things to do in Plymouth in spring https://therockfish.co.uk/blogs/good-things-to-know/rockfish-beach-clean-guide 2023-07-12T11:13:16+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-09-20-Rockfish-Till-coast-clear-beach-clean-004-X5_1_1.jpg?v=1679667835 Rockfish Beach Clean Guide https://therockfish.co.uk/blogs/recipes/sardine-som-tam 2026-07-04T17:16:30+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-11-05-Rockfish-Tinned-Event-Wine-Loft-036-X5_2_1_accf850c-ce5c-400b-b980-4fbb15feb3d8.jpg?v=1779464628 Sardine Som Tam salad Sardine som tam https://therockfish.co.uk/blogs/recipes/russian-style-olivier-salad-with-bonito 2026-07-04T17:16:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-11-05-Rockfish-Tinned-Event-Wine-Loft-045-X5_1_10644817-75bd-413f-891b-2aad9459fe65.jpg?v=1779985981 Russian-style Olivier salad with bonito Russian-style Olivier salad with bonito recipe https://therockfish.co.uk/blogs/recipes/sri-lankan-style-mackerel-curry 2026-07-04T17:16:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-XcWwsFS-X5_1_737c6a46-a8b9-41ca-8392-cc2aa0e6fd2c.jpg?v=1779463877 Sri Lankan-style mackerel curry Sri Lankan-style mackerel curry recipe https://therockfish.co.uk/blogs/good-things-to-know/5-fish-chips-on-takeaway-tuesday 2026-07-20T21:03:39+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-06-15-Takeaway-Haddock-Chips-Sea-View-003-X4_1_520x500_520x500_520x500_fd09a23c-3942-4717-ac85-420ac95d3b3b.jpg?v=1784577819 £5 Fish & Chips on Takeaway Tuesdays https://therockfish.co.uk/blogs/good-things-to-know/the-best-fish-and-chips-in-devon 2023-04-20T16:29:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockifish003-12-2022-114_Hake-X4_1.jpg?v=1681395660 The Best Fish and Chips in Devon The best fish and chips in Devon https://therockfish.co.uk/blogs/recipes/grilled-herring-with-devilled-butter 2026-07-04T17:16:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_2880_1_421a1186-96bb-443e-a755-61146d8faedf.jpg?v=1779456022 Grilled herring with devilled butter Grilled herring on barbecue https://therockfish.co.uk/blogs/recipes/pickled-herring-with-red-onion-and-dill 2026-07-04T17:16:33+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Herring_orange_fennel-X2_9_a9c43fa7-b714-423f-9bc4-a2a3048a0f64.jpg?v=1779462051 Pickled Herring with Red Onion and Dill Herring recipe https://therockfish.co.uk/blogs/good-things-to-know/sea-bass-recipes 2023-04-26T16:55:19+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_0088-X3_1.jpg?v=1681998039 Sea Bass Recipes Sea Bass Recipes https://therockfish.co.uk/blogs/good-things-to-know/monkfish-recipes 2023-07-12T11:14:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-12-21-Monkfish-Chop-Lime-Pickle-butter-015-X3_1.jpg?v=1682002619 Monkfish Recipes Monkfish recipe https://therockfish.co.uk/blogs/good-things-to-know/hake-recipes 2025-11-18T08:22:51+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-08-12-Rockfish-Food-Hake-orange-MSC-009-X2_1_1_4feeac80-67ca-47ad-8305-b3b6a81c828c.jpg?v=1763454170 Hake Recipes Pan fried Hake on a plate with a fresh salad on the side https://therockfish.co.uk/blogs/good-things-to-know/mackerel-recipes 2023-06-23T11:21:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/RockFish001-248_Mackerel_Schwarma-X3_1_1.jpg?v=1682087656 Mackerel Recipes Mackerel Schwarma recipes https://therockfish.co.uk/blogs/cooking-techniques/cooking-our-summer-bbq-box 2026-07-17T09:52:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-05-20-Rockfish-BBQ-Box-076-XL_8b4da902-3a10-4af1-a38f-f8e640ad1921.jpg?v=1762202951 Cooking seafood on the BBQ A selection of seafood on a bbq inlcuding wholemonkfish, scallops in the half shell and prawns https://therockfish.co.uk/blogs/recipes/monkfish-and-rosemary-skewers-with-salsa-verde 2026-09-21T20:39:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-fpMqBJG-X5_1_83b7f2d5-7288-4e35-a279-5e0ea9c95fe1.jpg?v=1790019582 Monkfish and Rosemary Skewers with Salsa Verde Monkfish skewers with chunky salsa verde https://therockfish.co.uk/blogs/recipes/salad-nicoise-with-grilled-sardines 2026-07-04T17:16:34+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-NSZDS5d-X5_1_30d26fce-fdb5-4b34-8257-fff0bc360b0f.jpg?v=1779450222 Salad Nicoise with Grilled Sardines https://therockfish.co.uk/blogs/good-things-to-know/gurnard-recipes 2025-11-18T07:58:06+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/gurnard_with_onions_and_capers_in_agrodolce-X4_1_3e998d99-e78d-4da6-9779-736ff8c677ea.jpg?v=1763452686 Gurnard Recipes Gurnard Recipes https://therockfish.co.uk/blogs/good-things-to-know/scallops-recipes 2023-07-12T11:11:11+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-6ZSHMgP-X4_1_1.jpg?v=1687536608 Scallop Recipes Scallops recipes https://therockfish.co.uk/blogs/good-things-to-know/crab-recipes 2023-07-03T17:12:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-7KGJdxP-X4_1_1.jpg?v=1687530686 Crab Recipes Crab recipes https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-the-summer-in-torquay 2023-07-12T11:16:35+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-68r7mfC-X4_1.jpg?v=1688644491 Things to do in Torquay this summer Things to do in summer in Torquay https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-weymouth-this-summer 2023-07-12T11:19:20+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-05-31-Rockfish-weymouth-037-X4_1.jpg?v=1688645160 Things to do in Weymouth this summer https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-plymouth-this-summer 2023-07-12T11:11:38+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2017-03-24-rockfish-plymouth-033-X4_1.jpg?v=1688653974 Things to do in Plymouth this summer https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-exeter-this-summer 2023-07-12T11:12:01+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-07-02-Rockfish-staff-exeter-terrace-005-X3_1.jpg?v=1688744923 Things to do in Exeter this summer https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-poole-this-summer 2023-07-12T11:14:29+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-TjJhNwz-X3_1_1.jpg?v=1688990048 Things to do in Poole this summer Things to do in Poole this summer https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-exmouth-this-summer 2023-07-12T11:12:22+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-07-14-Rockfish-Exmouth-Terrace-25-X4_1_1.jpg?v=1689002826 Things to do in Exmouth this summer Things to do in Exmouth this summer https://therockfish.co.uk/blogs/recipes/sardine-tagliatelle 2026-07-04T17:16:35+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Simple-seafood-supper-sardine-tagliatelle-2_635d8810-ec72-492f-9b91-67f0d69f03c6.jpg?v=1779446977 Simple Seafood Suppers - Tinned Sardines with tomato & tagliatelle https://therockfish.co.uk/blogs/good-things-to-know/new-cooked-shellfish-range 2023-08-15T16:31:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-Sw39qzg-X3_1.jpg?v=1692111271 New Cooked Shellfish Range Cooked shellfish range https://therockfish.co.uk/blogs/good-things-to-know/sustainable-seafood-september 2023-08-29T16:50:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-kddW473-X2_1.jpg?v=1692891714 Sustainable Seafood September https://therockfish.co.uk/blogs/skippers-log/why-mussels-are-the-ultimate-food-for-the-future 2023-09-26T09:52:21+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/i-C5CkTRR-X3_1_1.jpg?v=1695048920 Why mussels are the ultimate food for the future https://therockfish.co.uk/blogs/skippers-log/introducing-the-skippers-log 2023-10-02T15:20:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-08-08-Rockfish-boat-no-more-landing-rain-brixham-0049-X3_1_1.jpg?v=1695719580 Introducing the Skipper's Log https://therockfish.co.uk/blogs/skippers-log/is-bottom-trawling-bad 2025-07-03T12:00:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Trawer-blog-image.jpg?v=1751540431 Is bottom trawling bad? https://therockfish.co.uk/blogs/skippers-log/brixham-calamari 2023-11-14T14:44:45+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockifish003-12-2022-086_Cuttlefish-X3_1.jpg?v=1696948442 The Secret World of Squid and Cuttlefish https://therockfish.co.uk/blogs/skippers-log/what-does-msc-certified-actually-mean 2025-09-08T13:09:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/msc-hake_59cfa602-d137-43f8-9530-97c8acf64f87.jpg?v=1757333348 What does MSC certified actually mean? https://therockfish.co.uk/blogs/skippers-log/worlds-most-expensive-fish-back-in-uk-waters 2023-10-25T11:42:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/tuna.jpg?v=1698230537 World's 'most expensive fish' back in UK waters https://therockfish.co.uk/blogs/skippers-log/the-cold-hard-truth-debunking-the-myths-about-frozen-fish 2023-11-09T16:17:46+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-02-07-Rockfish-Brill-T-Bone-harbourside-013-Rockfisher.jpg?v=1699546666 The Cold, Hard Truth: Debunking The Myths About Frozen Fish https://therockfish.co.uk/blogs/skippers-log/tinned-fish-mania 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-10-03-Rockfish-Tinned-seafood-selection-sardine-calamari-006-X3_1_1.jpg?v=1699525964 Tinned Fish Mania https://therockfish.co.uk/blogs/skippers-log/dover-sole-the-worlds-poshest-fish 2026-09-14T14:17:24+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2023-09-05-Dover-Sole-salad-potatoes-003-X2_1_3a0a0ce6-bc06-4a9f-8bea-5f1050e60449.jpg?v=1789391844 Dover Sole: The World's Poshest Fish Dover Sole from Rockfish on a plate with a piece of the fillet removed. Sits next to a bowl of salad and potatoes https://therockfish.co.uk/blogs/skippers-log/end-food-waste-now 2023-11-27T16:00:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-06-15-Rockfish-Lemon-Sole-Portion-Harbourside-002-X3_1.jpg?v=1701100837 Why we must end food waste now https://therockfish.co.uk/blogs/skippers-log/top-fish-for-christmas-canapes 2023-12-06T12:43:16+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-10-11-Rockfish-scallops-in-blankets-010-X2_1.jpg?v=1701771238 Top Fish for Christmas Canapes Scallops wrapped in bacon https://therockfish.co.uk/blogs/good-things-to-know/christmas-gift-guide 2023-12-12T16:01:56+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2023-10-24-Rockfish-Tinned-fish-Christmas-018-X3_1.jpg?v=1702396768 Christmas Gift Guide https://therockfish.co.uk/blogs/skippers-log/fishmas-around-the-world 2023-12-19T12:26:05+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-10-11-Rockfish-whole-turbot-sharer-007-X4_1.jpg?v=1702988666 Fishmas Around The World https://therockfish.co.uk/blogs/skippers-log/the-perfect-ready-wrapped-christmas-pressie 2023-12-22T15:47:45+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-Tinned-seafood-presents-for-christmas.jpg?v=1703260065 The perfect ready-wrapped christmas pressie? Rockfish tinned seafood on a table full of Christmas decorations https://therockfish.co.uk/blogs/skippers-log/your-fishy-fears-and-how-our-online-seafood-market-will-put-them-to-bed 2024-01-03T11:02:53+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/47BA62FF-72EE-460A-8050-BB8CAE210301-X3_1.jpg?v=1704279743 Your fishy fears put to bed https://therockfish.co.uk/blogs/skippers-log/new-years-resolution-eat-more-fish 2024-01-12T12:49:59+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-11-30-Hake-fillet-004-X4_1.jpg?v=1705063799 New Year's Resolution: Eat more fish MSC Hake fillet https://therockfish.co.uk/blogs/skippers-log/feeling-lost-at-sea-fish-is-your-answer 2024-01-15T11:48:09+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/220823112740-IMG_0049-X3_1.jpg?v=1705319142 Feeling lost at sea? Fish is your answer Brixham harbour https://therockfish.co.uk/blogs/cooking-techniques/cooking-mussels 2026-09-21T16:17:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Mitch-dean-forge-mussels-recipes-012_201ef831-6a85-4e62-bdbb-ae2a5e7a3d27.jpg?v=1790003867 How to prepare and cook mussels A bowl of mussels on a wooden table https://therockfish.co.uk/blogs/cooking-techniques/how-to-cook-our-valentines-boxes 2026-01-26T10:37:41+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-cooked-valentines-box.jpg?v=1769423861 How to cook our valentine's Boxes Valentine's meal from Rockfish https://therockfish.co.uk/blogs/skippers-log/how-to-get-amazing-quality-fish-in-the-eye-of-a-storm 2024-01-30T15:49:30+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Sea_Bass_portion_harbourside.png?v=1706620708 How to get amazing quality fish in the eye of a storm https://therockfish.co.uk/blogs/good-things-to-know/rockfish-x-dunelm-tableware-collection 2024-02-01T18:46:49+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Mitch-dunelm-brixham-terrace-mug-06-X4_1.jpg?v=1706812247 Rockfish x Dunelm tableware collection https://therockfish.co.uk/blogs/skippers-log/no-more-bass 2026-02-04T16:31:16+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sea_bass_on_a_baking_tray_bfc675ca-5148-46d3-b772-178e524ea017.jpg?v=1770222676 No more bass Whole Sea bass https://therockfish.co.uk/blogs/skippers-log/coley-and-chips 2024-04-01T09:33:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/f_c.jpg?v=1711960398 Coley and chips Fish and chips by Rockfish https://therockfish.co.uk/blogs/skippers-log/the-best-fish-to-feed-a-hungry-family 2024-03-13T19:39:02+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Coley-ice-concrete.jpg?v=1710358223 The best fish to feed a hungry family! https://therockfish.co.uk/blogs/skippers-log/the-perfect-fish-pie-for-easter 2025-01-15T14:37:51+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-fish-pie-mix-arrangement_520x500_520x500_b11ecff1-18f7-4dcb-aea5-4c8d0b8017f5.jpg?v=1736951871 The perfect fish pie for Easter Fish pie ingredients on a chopping board https://therockfish.co.uk/blogs/recipes/tuscan-style-tuna-salad-with-anchovy-mayo 2026-07-04T17:16:35+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tuna-Salad_259f581d-eaaa-4907-8c0e-3f50225778d8.jpg?v=1779377693 Tuscan Style Tuna Salad with Anchovy Mayo https://therockfish.co.uk/blogs/skippers-log/too-good-to-tin-the-prize-fish-in-our-cans 2025-01-02T09:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-03-27-Rockfish-Bonito-tuna-037-X2.jpg?v=1712512208 TOO GOOD TO TIN? The prize fish in our cans. https://therockfish.co.uk/blogs/skippers-log/a-pitstop-to-the-future-the-world-s-first-virtual-fishmonger 2026-08-27T16:59:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2018-01-31-Fish-Market-Tour-Ed-Ovenden-102-X2_681c44d3-5ff5-446a-83e0-eb69dab31c7d.jpg?v=1787846387 A pitstop to the future: the world’s first Virtual Fishmonger https://therockfish.co.uk/blogs/skippers-log/the-worlds-best-scallops 2024-05-22T20:24:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/PHOTO-2024-05-04-21-31-36.jpg?v=1714859259 The world's best scallops? https://therockfish.co.uk/blogs/recipes/pan-fried-scallops-in-a-roasted-tomato-and-coconut-curry 2026-07-04T17:16:36+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/recipe-breakout-Scallops-recipe_0134746c-85af-4079-8c04-3c5899574fc3.jpg?v=1779292230 Pan Fried Scallops in a Roasted Tomato and Coconut Curry! https://therockfish.co.uk/blogs/skippers-log/coming-soon-barbecue-box-season 2025-11-03T20:45:38+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/mitch-cooking-on-vulcanus-bbq_0d266ab1-e3d7-412a-a7e2-426fbba5b14d.jpg?v=1762202738 Barbecue Box season Mitch cooking on Vulcanus BBQ on Brixham harbour https://therockfish.co.uk/blogs/recipes/baked-skull-island-prawns-in-garlic-butter-chilli-chives 2026-07-04T17:16:37+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Skull-island-prawns-with-garic-butter_e626eaf7-df20-452a-bdc1-7a9f6abd4309.jpg?v=1779205239 Baked Skull Island Prawns in Garlic Butter, Chilli & Chives https://therockfish.co.uk/blogs/recipes/butterflied-skull-island-prawns-in-garlic-butter-chilli-and-chives 2026-07-04T17:16:37+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Butterflied-skull-island-prawns-garlic-butter_b0bd467f-7c87-42af-b293-7929a77389cb.jpg?v=1779291229 Butterflied Skull Island Prawns in Garlic Butter, Chilli and Chives https://therockfish.co.uk/blogs/cooking-techniques/hot-tips-for-perfect-seafood-barbecuing 2026-07-17T09:52:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Mitch-BBQ-quayside-on-vulcanus_863d2aac-c9c7-44fe-9095-6028ff3ed16a.jpg?v=1774276402 Hot tips for perfect seafood barbecuing Mitch cooking on a Vulcanus BBQ in front of Brixham harbour https://therockfish.co.uk/blogs/recipes/spider-crab-omelette-garden-herbs-hot-chilli-sauce 2026-07-04T17:16:38+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sian-crab-Omelette_f11bcc7c-48a9-4391-837f-6b4ed420db58.jpg?v=1779201467 Spider Crab Omelette, Garden Herbs, Hot Chilli Sauce https://therockfish.co.uk/blogs/recipes/vietnamese-style-spider-crab-salad 2026-07-04T17:16:39+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Spider-Crab-Salad_cd486c07-a4b7-449b-a4c7-3191dea69a5c.jpg?v=1779201047 Vietnamese Style Spider Crab Salad! https://therockfish.co.uk/blogs/skippers-log/the-complete-sustainable-crab-eaters-guide 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tommy-holding-crab_aa489baa-772a-45c0-8e30-2f2c453ad8f2.jpg?v=1740502196 The Complete Sustainable Crab Eaters Guide Our fishmonger Tommy holding a brown crab https://therockfish.co.uk/blogs/skippers-log/the-big-prawn-problem 2025-11-03T20:27:08+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2018-06-22-Rockfish-food-Exmouth-052-XL_21f74e10-4169-403d-bccc-8e9d6980f88d.jpg?v=1762201628 The big prawn problem https://therockfish.co.uk/blogs/skippers-log/the-tastiest-fish-you-ve-never-even-heard-of 2024-07-29T16:47:18+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Megrim-Whole-raw-X2.jpg?v=1720732334 Megrim: The tastiest fish you’ve never even heard of! https://therockfish.co.uk/blogs/skippers-log/the-shocking-truth-about-skate-wings 2025-03-06T16:07:08+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockifish003-12-2022-180_Ray-XL_e0c7967d-85c9-4688-bd05-d0780e16a3a2.jpg?v=1741277228 The shocking truth about skate wings Ray wing by Rockfish https://therockfish.co.uk/blogs/skippers-log/fresh-lobsters-landed-daily 2026-09-10T13:09:26+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-lobster-sq_ea1fff86-f286-4b6c-9521-f4910b71650d.jpg?v=1789042166 Thugs of the Sea: the Rockfish Guide to Lobster A cooked claw of lobster on wooden board https://therockfish.co.uk/blogs/recipes/fragrant-baked-rice-with-spicy-karumba-banana-prawns 2026-09-14T12:07:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Karumba-prawns-recipe_32cdc80c-41b9-4e5e-88c4-222c51bde8f8.jpg?v=1779200540 Fragrant Baked Rice with Spicy Karumba Banana Prawns Fragrant Baked Rice with Spicy Karumba Banana Prawns https://therockfish.co.uk/blogs/recipes/beer-battered-karumba-prawns-spicy-coconut-mayo 2026-09-14T12:07:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/beer-battered-prawns_27c236c5-d82e-4347-b7c4-b79cb9617b30.jpg?v=1779199599 Beer Battered Karumba Prawns, Spicy Coconut Mayo https://therockfish.co.uk/blogs/recipes/karumba-prawn-salad 2026-09-14T12:07:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/prawns-salad_50b23c26-53f1-4b71-8b06-31be7fb2ac9f.jpg?v=1779194804 Prawn Salad with Broad Beans and Lightly Pickled Red Onions Karumba prawn salad https://therockfish.co.uk/blogs/skippers-log/mussel-farming-why-the-world-s-best-mussels-grow-right-here-on-our-doorstep 2024-11-12T16:46:14+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-mussels-reduced.jpg?v=1731429974 Mussel Farming, why the world’s best mussels grow right here on our doorstep! Cooked Mussels https://therockfish.co.uk/blogs/recipes/mussels-in-a-nduja-and-cider-cream-sauce 2026-07-04T17:16:41+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Mussels-in-a-Nduja-and-Cider-Cream-Sauce-WEB_c254040d-06a4-4d1a-bd89-3dab9bb583a3.jpg?v=1779192925 Mussels in a Nduja and Cider Cream Sauce Mussels in a Nduja and cider cream sauce https://therockfish.co.uk/blogs/recipes/scallops-with-fennel-and-orange-salad 2026-07-04T17:16:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-06-11-Scallop-orange-fennel-salad-008-X4_4cae9b1b-bcba-4713-810b-126870b2c3c9.jpg?v=1779191260 Scallops with Fennel and Orange Salad Hand dived Scallops with fennel and orange salad by Rockfish https://therockfish.co.uk/blogs/skippers-log/why-we-should-all-be-eating-dover-sole 2026-09-02T11:50:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-Dover-Sole-Hollandaise-Web-Size_8ef22f11-3c93-4fed-acc8-d51ef231a48a.jpg?v=1764864483 Why we should all be eating Dover sole Cooked Dover Sole with Hollandaise sauce https://therockfish.co.uk/blogs/recipes/pan-fried-trout-bubble-and-squeak-lemon-parsley-mayo 2026-07-04T17:16:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/sian-trout-recipe-pic_204226a9-4ce3-497a-9a36-d58c1d79b574.jpg?v=1779189105 Pan Fried Trout, Bubble and Squeak, Lemon Parsley Mayo! Pan fried trout https://therockfish.co.uk/blogs/recipes/grilled-trout-orange-and-saffron-sauce 2026-07-04T17:16:43+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Grilled-Trout-Recipe_ca1f9e5a-a22b-4157-9f69-eef8d4cf3a11.jpg?v=1779120771 Grilled Trout, Orange and Saffron Sauce Plate of grilled trout and rice with orange & saffron sauce https://therockfish.co.uk/blogs/skippers-log/it-s-all-about-flatfish 2026-09-01T13:34:39+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-Set-Menu-Lemon-Sole-Web-Size_00c4bf78-0c6d-47f4-9d8e-c6444035e1cb.jpg?v=1788266079 It's all about flat fish Lemon Sole on a tray ready to be cooked at Rockfish https://therockfish.co.uk/blogs/good-things-to-know/seasonal-set-menu 2026-09-01T12:00:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-07-22-Rockfish-Summer-set-menu-013_fc334f2f-8525-4808-8299-a73e1d999aaf.jpg?v=1788260451 Set Menu Selection of plates from Rockfish Set Menu https://therockfish.co.uk/blogs/good-things-to-know/rockfish-honoured-in-top-100-best-large-companies-for-the-second-time 2024-11-12T16:43:26+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_6586.jpg?v=1731323612 Rockfish Honoured in Top 100 Best Large Companies for the Second Time! https://therockfish.co.uk/blogs/recipes/grilled-dover-sole-with-nduja-butter-and-spanish-caperberries 2026-09-01T14:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-Sole-with-Nduja-butterrecipe_32cd773b-abfd-4452-be0c-42e8f016e00f.jpg?v=1779120344 Grilled Dover Sole with Nduja Butter and Spanish Caperberries Grilled Dover Sole with Nduja and Spanish Caperberries https://therockfish.co.uk/blogs/skippers-log/what-makes-dover-sole-special-in-brixham 2026-08-31T17:20:04+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-10-16-Rockfish-Dover-Sole-X4_20fbd637-7f20-4bd4-8e95-050421658c24.jpg?v=1788193204 What makes Dover sole special in Brixham? Dover Sole in Brixham https://therockfish.co.uk/blogs/good-things-to-know/celebrating-the-sea-s-natural-rhythm 2025-11-24T20:26:17+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-sOle-velvet.jpg?v=1764015977 Celebrating the sea’s natural rhythm Dover Sole season at Rockfish https://therockfish.co.uk/blogs/skippers-log/mitchs-guide-to-cooking-dover-sole 2026-09-01T13:05:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish17-11-11-25MattAustin-31-X4_cfdf3dff-d120-40d5-95d4-33255ade0569.jpg?v=1788264315 Mitch's guide to cooking Dover Sole A cooked Dover Sole Meunière on a white plate https://therockfish.co.uk/blogs/recipes/pan-fried-dover-sole-with-noisette-butter 2026-09-01T14:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-Sole-Butter_b7fdb949-06a4-4998-ad68-6de21bdf262f.jpg?v=1779107282 Pan-Fried Dover Sole with Noisette Butter Pan fried Dover Sole being basted in Noisette butter https://therockfish.co.uk/blogs/recipes/herb-crusted-roasted-dover-sole 2026-09-01T14:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-sole-herb_23fd1a38-511c-4f89-9feb-f5b0c85f74a1.jpg?v=1779110945 Herb-Crusted Roasted Dover Sole Dover Sole in a herb crust https://therockfish.co.uk/blogs/recipes/turbot-sharer-with-bearnaise-butter 2026-10-05T16:34:27+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Whole-turbot-with-white-and-green-veg_86d0171f-0082-4754-99b7-26d361b31611.jpg?v=1791214467 Whole roast turbot with green and white vegetables Alfie Turner filleting whole turbot to share out of a cast iron skillet. https://therockfish.co.uk/blogs/good-things-to-know/group-bookings-at-rockfish 2026-03-18T15:16:12+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Group-bookings-at-rockfish_50db4ccf-a681-4c19-8aac-2611e1efd609.jpg?v=1773846972 Group Bookings at Rockfish Group enjoying food at Rockfish https://therockfish.co.uk/blogs/skippers-log/why-we-re-eating-turbot-not-turkey-this-christmas-and-other-fishmas-swaps 2024-12-06T16:13:00+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-Turbot-sharer-web-size.jpg?v=1733501580 Why we’re eating Turbot, not Turkey this Christmas (and other Fishmas swaps) Turbot sharer https://therockfish.co.uk/blogs/skippers-log/the-health-benefits-of-tinned-fish 2025-01-14T17:08:13+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-11-05-Rockfish-Cuttlefish-Garlic-Oil-002.jpg?v=1736874493 The Health Benefits of Tinned Fish Rockfish Tinned Cuttlefish https://therockfish.co.uk/blogs/skippers-log/does-tinned-fish-contain-bones-here-s-why-that-s-a-good-thing 2026-05-09T21:05:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2024-11-05-Rockfish-Tinned-Sardines-Escabesche-002_520x500_0796c39e-4946-4acf-9ee9-25c07a3b991a.jpg?v=1778357116 Do tinned sardines have bones? Rockfish Mount's Bay Sardines Escabeche https://therockfish.co.uk/blogs/skippers-log/how-to-eat-tinned-fish-a-guide-to-enjoying-premium-preserved-seafood 2025-01-08T15:20:07+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/tinned-fish-WEB_520x500_520x500_520x500_619ac3ad-3e0e-4a3c-a965-8fb8035be1d9.jpg?v=1736349607 How to Eat Tinned Fish: A Guide to Enjoying Premium Preserved Seafood Rockfish Tinned Sardine https://therockfish.co.uk/blogs/skippers-log/the-rockfisher-2 2024-12-31T18:58:07+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/worldstoughestrow-web-size.jpg?v=1734021988 The Rockfisher 2 - World's toughest race https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea 2025-01-08T11:04:05+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/worldstoughestrow-blog1-WEB_b70094ca-5afc-449d-80c4-889ad74d6d95.jpg?v=1736334245 Adventures at Sea: Week 1 https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-week-two 2024-12-31T18:54:28+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/002333F4-1E69-4651-BF8D-4D680C1C76F5_1_105_c.jpg?v=1735573557 Adventures at Sea - Week Two https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-christmas-update 2025-01-17T09:48:39+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/FD49BADA-E078-404D-821D-C3FDFD47A506_1_105_c_18b6707c-c6de-4b3f-b252-f04935190a34.jpg?v=1737107319 Adventures at Sea - Christmas Update! https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-new-year-update 2025-01-17T09:47:07+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/5BFC5A01-2839-4665-B48E-DA4DB2032D5D_4_5005_c_520x500_c5229053-1dc0-470e-b25f-1994394146db.jpg?v=1737107227 Adventures at Sea - New Year Update https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-week-4 2025-01-14T17:01:56+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/ADD2161F-E389-439F-9E6D-0B04A17C090C_1_105_c.jpg?v=1736874116 Adventures at Sea - Week 4 https://therockfish.co.uk/blogs/cooking-techniques/serve-chilled 2025-01-10T08:31:35+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/cooked-crab_eed96368-c3eb-42bc-9753-266f88668cbd.jpg?v=1736497895 Serve Chilled https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-week-5 2025-01-17T09:46:05+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/392ddd2a-bd65-4276-b8a2-b45b9e283bb6_520x500_4a27484e-2564-4d8d-b34e-8c4c2b594b82.jpg?v=1737107165 Adventures at Sea - Week 5 https://therockfish.co.uk/blogs/good-things-to-know/discover-the-taste-of-the-season-with-our-takeaway-menu 2026-07-01T12:15:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hake-on-ice-quayside_99396262-8a2b-4552-a2b8-a097edc8078f.jpg?v=1782904544 Discover the Taste of the Season with our Takeaway Menu https://therockfish.co.uk/blogs/skippers-log/disco-scallops-at-rockfish 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/IMG_7356_491d62a3-f0d8-453d-86a7-f906b3fdca4e.jpg?v=1737464452 Disco Scallops at Rockfish Mitch holding Disco Scallops https://therockfish.co.uk/blogs/rockfisher-ii-worlds-toughest-row/adventures-at-sea-the-final-leg 2025-01-22T13:53:53+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Final-leg-pic-WEB_0f7d7871-9aaf-4379-a0c8-d20166b0a639.jpg?v=1737554033 Adventures at Sea: The Final Leg! https://therockfish.co.uk/blogs/recipes/smokey-mussel-gratin 2026-07-04T17:16:46+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Mussel-Gratin_4ee67603-ce9f-4e20-97ef-fdc7c17d480d.jpg?v=1779106626 Smokey Mussel Gratin Mussel gratin https://therockfish.co.uk/blogs/good-things-to-know/the-mixed-seafood-grill 2026-07-22T15:31:16+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-05-Rockfish-quayside-grill-lobster-119-_1.jpg?v=1784730676 The Quayside Grill: A British Seafood Feast for Two https://therockfish.co.uk/blogs/good-things-to-know/lobster-at-rockfish-the-best-in-the-south-west 2025-07-08T11:03:37+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Lobster-Cooked-new-plate-Lighter-Background-WEB_22efbcfe-60cf-43af-8872-e5b3e3b89041.jpg?v=1751969017 Lobster at Rockfish - The Best in the South West? Cooked lobster on a plate at Rockfish https://therockfish.co.uk/blogs/good-things-to-know/celebrate-exeter-graduation-week-at-rockfish 2025-02-12T10:40:42+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2018-11-06-Rockfish-Wine-057_14bfd33e-9c62-4a0a-bbc0-eb91256fe6e4.jpg?v=1739356842 Celebrate Exeter Graduation Week at Rockfish Celebration at Rockfish https://therockfish.co.uk/blogs/skippers-log/steamy-saucy-and-sustainable-the-rise-of-the-mussel 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-02-06-Mussels-019-WEB_bbfce833-8e72-4e8d-a95c-37ccb8fdd3c9.jpg?v=1739880062 Steamy, Saucy, and Sustainable: The Rise of the Mussel Close up of mussels at Rockfish https://therockfish.co.uk/blogs/skippers-log/a-look-at-offshore-shellfish-mussel-farm 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/brightmussels-WEB_d5c7cace-c044-489f-b3ef-5082e91a16db.jpg?v=1740143594 A Look at Offshore Shellfish Mussel Farm Lyme Bay mussels ready to be harvested https://therockfish.co.uk/blogs/skippers-log/looks-aren-t-everything-why-monkfish-might-be-our-favourite-fish 2025-10-18T03:51:25+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockifish_Monkfish_31eb5fbb-307b-48ca-bb16-08a6d7d5d62e.jpg?v=1760755885 Looks Aren’t Everything: Why Monkfish Might Be Our Favourite Fish… Monkfish tail on. a plate with romesco sauce and rocket https://therockfish.co.uk/blogs/good-things-to-know/stay-in-lyme-regis 2025-04-07T17:09:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Lyme-regis-frontage_76395886-301b-425c-9df7-551077836a63.jpg?v=1744042148 Stay in Lyme Regis https://therockfish.co.uk/blogs/good-things-to-know/brown-crab-vs-spider-crab-britain-s-crab-double-act 2025-04-03T14:05:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-crab-raw_3342613a-2496-47d5-85a9-8b35ae31db19.jpg?v=1743685531 Brown Crab vs Spider Crab: Britain’s Crab Double Act Rockfish Brown Crab https://therockfish.co.uk/blogs/good-things-to-know/things-to-do-in-plymouth 2025-04-09T10:48:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Plymouth-hoe_b026a761-5118-45b9-bbd8-b90df29c128f.jpg?v=1744192095 Things to do in Plymouth Smeaton's Tower https://therockfish.co.uk/blogs/skippers-log/why-british-crab 2026-06-10T10:21:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/crab-claw_b8a8e039-3841-4a23-bab9-f4bc9709c3a0.jpg?v=1781083311 Why is British Crab best? Cracked Crab claw at Rockfish https://therockfish.co.uk/blogs/skippers-log/90-000-years-of-eating-crab-why-it-could-end-in-our-lifetime 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Rockfish-undressed-crab_261f4156-1fe1-407f-89ad-1cac4926df68.jpg?v=1748428003 90,000 Years of Eating Crab - Why It Could End in Our Lifetime Rockfish Whole Devon Crab in restaurant https://therockfish.co.uk/blogs/good-things-to-know/south-west-sardine-festival 2025-08-25T13:28:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/chargrilled-sardines_2cfa75e2-40d0-4b54-b16c-199cd4e53371.jpg?v=1756124924 South West Sardine Festival A plate of chargrilled sardines from the Sardine Festival https://therockfish.co.uk/blogs/good-things-to-know/large-group-bookings-in-salcombe 2025-11-24T17:36:00+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-05-28-Salcombe-opening-party-104_54f5d820-084d-4970-9c93-62015ce95c40.jpg?v=1764005760 Large Group Bookings in Salcombe https://therockfish.co.uk/blogs/recipes/tinned-fish-board-with-toast-pickles-fennel-and-red-cabbage-slaw 2026-07-04T17:16:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Fish_Board_009_0de42918-f9f0-48c4-ae92-7a442d97fadd.jpg?v=1778853414 Tinned Fish Board with Toast, Pickles, Fennel and Red Cabbage Slaw Tinned fish board with toast, pickles, fennel & red cabbage slaw https://therockfish.co.uk/blogs/recipes/monkfish-bourguignon 2026-07-04T17:16:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/MONKFISH_BOURGUIGNON_25075fd9-f14f-4d69-84ed-a5acdd7928d9.jpg?v=1778853944 Monkfish Bourguignon Monkfish bourguignon https://therockfish.co.uk/blogs/skippers-log/crackers-bibs-and-unmeasurable-joy-why-lobster-should-be-your-go-to-party-food 2025-10-18T03:18:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-07-09-Rockfish-Lobster-004-web_d50df3ab-e90e-4703-9b9b-c17e2febf785.jpg?v=1753263940 Crackers, Bibs, and Unmeasurable Joy: Why lobster should be your go-to party food! https://therockfish.co.uk/blogs/good-things-to-know/best-takeaway-fish-chips-in-budleigh 2026-07-20T11:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hake_haddock_-for-hake-v-cod-blog-WEB_a7cc6368-a744-4dd7-a8c2-f8596cdb22c6.jpg?v=1783461930 Best Takeaway Fish & Chips in Budleigh https://therockfish.co.uk/blogs/good-things-to-know/why-rockfish-budleigh-has-the-freshest-fish-chips-in-town 2026-07-20T11:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Takeaway-Budleigh_1f83567d-0abc-407c-b6ed-4d3bffe1823f.jpg?v=1783462351 Why Rockfish Budleigh Has The Freshest Fish & Chips in Town https://therockfish.co.uk/blogs/good-things-to-know/click-and-collect-fresh-seafood 2025-12-05T08:21:59+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-table-portioned-fish-4K.jpg?v=1764922919 Click and collect now available for fresh seafood A selection of fresh seafood available from Rockfish https://therockfish.co.uk/blogs/recipes/whole-roasted-sea-bream-with-rosemary-lemon 2026-07-04T17:16:48+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Mitch-dean-forge-seabream-recipes-003_3dab5e49-eb9e-4abb-8a99-77c99274db80.jpg?v=1778842484 Whole Roasted Sea Bream with Rosemary & Lemon Baked Sea Bream with Rosemary & Lemon https://therockfish.co.uk/blogs/recipes/disco-scallop-mornay 2026-07-04T17:16:49+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Mitch-dean-forge-scallop-recipes-007_4ab76932-6719-4257-9566-0e371cc83c23.jpg?v=1778851277 Disco Scallop™️ Mornay Disco Scallop™️ Mornay https://therockfish.co.uk/blogs/recipes/baked-kedgeree 2026-07-04T17:16:49+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Mitch-dean-forge-kedgeree-recipes-014_c7da2d72-6b3a-451a-99e5-648142fc08e1.jpg?v=1778849259 Baked Kedgeree Mitch Tonks' Baked Kedgeree https://therockfish.co.uk/blogs/recipes/lyme-bay-mussels-with-cider-leek-bacon 2026-07-04T17:16:50+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-Mitch-dean-forge-mussels-recipes-012_3a0df0f9-65f5-4521-b626-87da96af657b.jpg?v=1778842267 Lyme Bay Mussels with Cider, Leek & Bacon Lyme Bay Mussels with Cider, Leek & Bacon https://therockfish.co.uk/blogs/recipes/brill-fillets-in-garlic-butter-sage 2026-07-04T17:16:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Brill-fillets-sage-butter_6a9c1783-2d83-4e88-839b-9d56d365248b.jpg?v=1778850878 Brill fillets in garlic butter & sage Brill fillets with garlic butter and age https://therockfish.co.uk/blogs/recipes/sardine-ragu-with-tagliatelle 2026-07-04T17:16:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tinned-sardine-recipe_2ffcc1e7-433f-4bf7-aadf-3c5a99fd45ce.jpg?v=1778841155 Sardine Ragu with Spaghetti Tinned Sardine Ragu Recipe https://therockfish.co.uk/blogs/recipes/mitch-tonks-salmon-steaks-with-sauce-picante 2026-07-04T17:16:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-09-23-Rockfish-Glenarm-Salmon-014_afbf0198-bed9-4105-b54e-90fb28dc38db.jpg?v=1778767741 Mitch Tonk's Salmon Steaks with Sauce Picante Glenarm salmon filleted by Rockfish https://therockfish.co.uk/blogs/skippers-log/dancing-for-joy-with-disco-scallops%E2%84%A2 2025-10-18T03:18:51+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Disco-scallops_dfe9dcd7-42f6-49f9-ab6c-ffc0978c79bc.jpg?v=1759145826 Dancing for Joy with Disco Scallops™ https://therockfish.co.uk/blogs/skippers-log/the-return-of-salmon-at-rockfish 2025-09-29T13:43:56+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2025-09-23-Rockfish-Glenarm-Salmon-022-X4_a40b12bd-6c1a-4325-9ed7-f7f529f87623.jpg?v=1759149836 The Return of Salmon at Rockfish Tommy our fishmonger holding a Glenarm Salmon https://therockfish.co.uk/blogs/skippers-log/why-do-we-tin-our-british-fish-in-spain 2025-12-04T16:22:46+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/mitch-carlos_41b91ac0-a14d-4252-9385-cc511ebc0ba4.jpg?v=1764865366 Why do we tin our British fish in Spain? Mitch and Carlos outside his factory https://therockfish.co.uk/blogs/recipes/easy-octopus-with-olive-oil-and-paprika 2026-07-04T17:16:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Easy-octopus-recipe_09e30544-2f4d-4064-a91f-e443c960deba.jpg?v=1778840696 Easy octopus with olive oil and paprika Easy octopus recipe https://therockfish.co.uk/blogs/recipes/trout-with-dill-butter 2026-07-04T17:16:53+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Chalk-stream-trout-with-dill-butter_2be907bd-c806-414a-9171-f46be8e12c13.jpg?v=1778774340 Trout with dill butter Chlak stream trout with dill butter https://therockfish.co.uk/blogs/recipes/scallops-with-herb-crust 2026-07-04T17:16:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-scallops_2398dd3c-e2d9-45c9-b541-97a4f39df6c9.jpg?v=1779097154 Scallops with herb crust Mark Hix scallops with herb crust https://therockfish.co.uk/blogs/recipes/fillet-of-hake-with-potted-shrimp-butter 2026-07-04T17:16:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Fillet-of-Hake-with-potted-shrimp-butter_68c66631-ea46-4380-b892-1cdcce675aff.jpg?v=1779097176 Fillet of Hake with potted shrimp butter Fillet of Hake with potted shrimp butter https://therockfish.co.uk/blogs/recipes/olive-oil-glenarm-salmon-with-mousseline-potatoes 2026-07-04T17:16:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Olive-oil-Glenarm-salmon-with-mousseline-potatoes_56d136ec-b5bf-492a-8de0-a0e2b9788230.jpg?v=1779097189 Olive oil Glenarm salmon with mousseline potatoes Olive oil Glenarm salmon with mousseline potatoes https://therockfish.co.uk/blogs/recipes/dover-sole-meuniere-1 2026-09-07T11:16:16+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-sole-Meuniere_204a5236-66b5-4dbc-ae81-41be5d989d2e.jpg?v=1788776175 Mark Hix's pan-fried Dover sole Dover sole Meunière https://therockfish.co.uk/blogs/skippers-log/bon-voyage-to-our-brilliant-little-boat-the-rockfisher 2026-07-02T13:01:28+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/salcombe-rockfisher-mural.jpg?v=1782993688 Bon voyage to our brilliant little boat: The Rockfisher https://therockfish.co.uk/blogs/recipes/scampi-provencal 2026-07-04T17:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish-scampi-provencal_4d6b4a0e-93cd-4811-bb57-d9b638bb0604.jpg?v=1778770031 Scampi Provençal Scampi provencal with rice https://therockfish.co.uk/blogs/recipes/fillet-of-silver-mullet-with-jerusalem-artichokes-and-squid 2026-07-04T17:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish-silver-mullet-and-squid_b75d2b13-c989-4c17-babc-e89c879be8bd.jpg?v=1778854642 Fillet of silver mullet with Jerusalem artichokes and squid Fillet of silver mullet with Jerusalem artichokes and squid https://therockfish.co.uk/blogs/recipes/fish-en-papillote 2026-07-04T17:16:58+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish02-fish-parcel_47eab06c-84c7-40d9-b008-1aabf0158701.jpg?v=1778677806 Fish en Papillote Fish en papillote https://therockfish.co.uk/blogs/recipes/crispy-fillet-of-hake-with-lyme-bay-mussels 2026-07-04T17:16:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish-hake-mussels_ff333410-a04c-4f74-81b9-88a90669589a.jpg?v=1778689355 Crispy fillet of Hake with Lyme Bay mussels Crispy fillet of hake with Lyme Bay mussels around it https://therockfish.co.uk/blogs/recipes/red-mullet-with-pickled-walnuts 2026-07-04T17:16:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/HixRockfish02-red-mullet-walnuts_a2c4178d-56ff-4f5c-a221-2d6242b61f8f.jpg?v=1778855149 Red mullet with pickled walnuts Whole roasted red mullet with pickled walnuts https://therockfish.co.uk/blogs/recipes/lobster-salad-with-crispy-bacon-ginger-dressing 2026-08-25T22:18:19+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-lobster-salad_6c0e48d5-c8de-4f7c-ba70-aa3d7fd5b37a.jpg?v=1787692699 Lobster salad with crispy bacon & ginger dressing Lobster salad with crispy bacon and ginger dressing https://therockfish.co.uk/blogs/recipes/scallop-blood-orange-ceviche 2026-07-04T17:17:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-scallop-cerviche_ab6dc5fb-e1d4-45e3-85b2-1827d23717db.jpg?v=1780070630 Scallop & blood orange ceviche Scallop Ceviche by Mark Hix https://therockfish.co.uk/blogs/recipes/caviar-baked-potatoes 2026-07-04T17:17:01+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-baked-potato-and-caviar_4f88a715-58f8-472a-9a21-41d9f1a75170.jpg?v=1779097258 Caviar baked potatoes https://therockfish.co.uk/blogs/recipes/fillet-of-turbot-with-wild-atlantic-prawns 2026-07-04T17:17:02+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-turbot-and-prawns_f54e5791-9cf3-4d89-ae53-6b297d50ae72.jpg?v=1778689030 Fillet of turbot with wild Atlantic prawns Fillet of Rockfish turbot with wild Atlantic prawns https://therockfish.co.uk/blogs/recipes/char-grilled-squid-with-italian-bacon 2026-07-04T17:17:02+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-squid-recipe_16bc8a96-6d4a-4e86-b529-3a8535ca7f2d.jpg?v=1779097223 Char-grilled squid with Italian bacon Chargrilled squid with Italian bacon https://therockfish.co.uk/blogs/recipes/classic-wild-atlantic-prawn-cocktail 2026-07-04T17:17:03+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-prawn-cocktail_471862d6-8978-4a19-b041-a5bb216491d7.jpg?v=1779097247 Classic wild Atlantic prawn cocktail Classic prawn cocktail by Mark Hix https://therockfish.co.uk/blogs/recipes/tagliolini-with-sardines 2026-07-04T17:17:04+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-sardine-pasta_ed23c1ef-69e0-428f-8b16-9d2d356b0b49.jpg?v=1778688690 Tagliolini with sardines https://therockfish.co.uk/blogs/recipes/lobster-piri-piri 2026-07-04T17:17:04+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Hix-peri-peri-lobster_668d6ca8-a3fb-4abf-a704-ece39bb250de.jpg?v=1778688752 Lobster Piri Piri https://therockfish.co.uk/blogs/cooking-seafood-on-the-barbecue/how-do-you-cook-scallops-on-a-barbecue 2026-03-09T10:46:46+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2022-07-14-Rockfish-quayside-BBQ-Mixed-Grill-026-X5_1_93781d0a-54fa-47ce-b864-a011aceece8d.jpg?v=1773053206 How do you cook scallops on a barbecue? Mixed grill of seafood from the BBQ https://therockfish.co.uk/blogs/cooking-seafood-on-the-barbecue/how-do-you-cook-prawns-on-the-barbecue 2026-03-09T11:04:37+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Skull-island-MSC-prawns-from-Rockfish_a73262d7-4a7b-406a-8e30-8cc7f9fa0211.jpg?v=1773054277 How do you cook prawns on the barbecue? Prawns on the BBQ https://therockfish.co.uk/blogs/cooking-seafood-on-the-barbecue/why-ling-is-so-good-over-the-bbq 2026-05-14T07:36:49+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Fillet-of-ling-on-bbq.jpg?v=1778740524 Why Ling is so good cooked on the BBQ? Fillet of ling cooking on the BBQ grills https://therockfish.co.uk/blogs/cooking-seafood-on-the-barbecue/why-monkfish-is-so-good-over-the-barbecue 2026-03-09T11:24:34+00:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish-barbecue-box-on-the-grill_2522ab5c-b0fa-407f-a53f-f1d14ea88194.jpg?v=1773055474 Why monkfish is so good over the barbecue? Monkfish on the BBQ https://therockfish.co.uk/blogs/skippers-log/fresh-lobster-delivered-to-your-door-lobster-by-post-uk 2026-09-10T12:50:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Whole-lobster_9f1cb0e4-eb44-4ead-bfa5-1451e716bb87.jpg?v=1789041007 Fresh lobster delivered to your door - Lobster by post UK Our fishmonger Tommy holding a whole lobster https://therockfish.co.uk/blogs/skippers-log/the-rarest-trout-in-the-uk-wild-lough-neagh-trout 2026-06-04T15:17:52+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-03-19-Rockfish-wild-trout-010-4K_2adca400-2dfe-48a0-8cd7-ad9bdb3ee8fd.jpg?v=1780582672 The Rarest Trout in the UK - Wild Lough Neagh Trout Wild trout - exclusively at Rockfish https://therockfish.co.uk/blogs/recipes/tinned-crab-pakoras 2026-07-04T17:17:05+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/tinned-fish-pakoras_85605905-8482-42d8-9be6-6178d3f571b1.jpg?v=1779097285 Tinned crab pakoras Tinned fish pakoras https://therockfish.co.uk/blogs/recipes/bbq-squid-with-fresh-pepper-dressing 2026-07-04T17:17:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-04-02-Chargrilled-squid-005-X4_213d5597-9aa5-45a7-a634-59085d7ed40c.jpg?v=1775834388 BBQ Squid with Fresh Pepper Dressing chargrilled squid with fresh pepper dressing and rocket on an oval plate on a wooden table https://therockfish.co.uk/blogs/recipes/red-mullet-escabeche 2026-07-04T17:17:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Ben-red-mullet-escabeche_f33f9ccb-f505-492c-8095-6dad0a2154c6.jpg?v=1776951304 Red Mullet Escabeche https://therockfish.co.uk/blogs/recipes/squid-or-cuttlefish-braised-in-its-ink 2026-07-04T17:17:07+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Ben-squid-dish_e12e4b88-3b57-4384-a141-37d1db795177.jpg?v=1778082530 Squid or Cuttlefish braised in its Ink https://therockfish.co.uk/blogs/recipes/sea-bream-baked-in-ocean-salt-with-anise-fennel 2026-07-04T17:17:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/ben-bream_4088355e-dbc4-4d23-9641-226becdb125c.jpg?v=1778767714 Sea Bream Baked in Ocean Salt with Anise & Fennel https://therockfish.co.uk/blogs/cooking-techniques/how-to-bbq-prawns-tips-from-mitch-tonks 2026-07-17T09:52:55+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/prawns_52bec3a2-fb64-45ca-b6b7-aaadcfcc6b6e.jpg?v=1776959523 How to BBQ prawns: tips from Mitch Tonks Wild caught atlantic king prawns https://therockfish.co.uk/blogs/good-things-to-know/if-we-save-the-sea-we-save-our-world-earth-day-at-rockfish 2026-07-20T11:15:10+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2021-07-14-Rockfish-Exmouth-Terrace-25-X3_1_1_f7f87951-5dd2-472d-8e16-11dc76693e21.jpg?v=1784542510 "If we save the sea, we save our world." Earth Day at Rockfish https://therockfish.co.uk/blogs/recipes/tagliolini-with-cornish-crab-and-chilli 2026-07-04T17:17:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tagliolini-with-Cornish-crab-and-Chilli.jpg?v=1782312461 Tagliolini with Cornish crab and chilli Tagliolini with Cornish crab and Chilli recipe by Mark Hix for Rockfish https://therockfish.co.uk/blogs/recipes/shellfish-bisque 2026-07-04T17:17:09+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/shellfish-bisque_7b21afcb-109c-4d8a-aa14-14e17bdc936c.jpg?v=1779097275 Shellfish bisque Shellfish bisque being ladled into a bowl https://therockfish.co.uk/blogs/recipes/john-dory-with-ginger-and-spring-onions 2026-07-04T17:17:10+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-29-Rockfish-John-Dory-003-X4_adf296c4-91f2-4325-9899-329e8e53378f.jpg?v=1781166930 John Dory with ginger and spring onions John dory on the bone from Rockfish online seafood market - fresh john dory delivered direct from the coast across the UK the next day. A portion o the bone on a bed of herbs https://therockfish.co.uk/blogs/recipes/grilled-wild-atlantic-prawns-with-chilli-salsa 2026-07-04T17:17:10+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Prawns-salsa_91332fbe-65b9-4da8-afce-3e6638141d27.jpg?v=1782215635 Grilled Wild Atlantic Prawns with chilli Salsa https://therockfish.co.uk/blogs/recipes/barbecued-ling-with-green-bean-and-anchovy-salad 2026-07-04T17:17:11+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Barbecued-Ling-with-green-bean-and-anchovy-salad_a739fc0d-e75c-4864-82e5-91e959766c79.jpg?v=1782308265 Barbecued Ling with green bean and anchovy salad Barbecued Ling with green bean and anchovy salad. https://therockfish.co.uk/blogs/recipes/blackened-coley-with-salsa 2026-08-31T11:46:44+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Blackened-Coley-with-salsa_3259690f-4de2-4aa9-b188-48672dbed34c.jpg?v=1788173204 Blackened Coley with salsa Blackened Coley with salsa - great alternative to cod and delicious seafood recipe you should try at home https://therockfish.co.uk/blogs/recipes/dressed-crab-by-mark-hix 2026-07-04T17:17:12+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dressed-crab_8cc82090-8024-46fc-bf56-1fd4239086c7.jpg?v=1782309555 Dressed crab by Mark Hix Dressed crab recipe by Mark Hix using fresh cooked crab from Rockfish delivered nationwide uk the next day https://therockfish.co.uk/blogs/recipes/grilled-sardines-with-essaouira-salad 2026-07-04T17:17:13+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Grilled-sardines-with-Essaouira-salad.jpg?v=1782310210 Grilled sardines with Essaouira salad Grilled sardines with Essaouira salad recipe - Order fresh and frozen sardines for UK nationwide delivery the next day https://therockfish.co.uk/blogs/recipes/barbecued-wild-lough-neagh-brown-trout-with-cucumber-and-fennel-relish 2026-07-24T11:38:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Barbecued-wild-Lough-Neagh-brown-trout-with-cucumber-and-fennel-relish_47204413-2368-4b44-9b4e-b45e8cf214dc.jpg?v=1784889534 Barbecued wild Lough Neagh brown trout with cucumber and fennel relish Barbecued wild Lough Neagh brown trout with cucumber and fennel relish - Recipe by Mark Hix and fish delivered across the UK by Rockfish https://therockfish.co.uk/blogs/recipes/poached-brill-with-hollandaise 2026-07-04T17:17:14+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Poached-Brill-with-Hollandaise_3826f588-276e-4231-b110-534493f83d4c.jpg?v=1782312045 Poached Brill with Hollandaise Poached Brill with Hollandaise recipe by Mark Hix - Brill delivered nationwide by Rockfish the very next day https://therockfish.co.uk/blogs/recipes/red-gurnard-with-lyme-bay-mussels 2026-07-04T17:17:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Red-gurnard-with-lyme-Bay-mussels_6601c51f-86ed-41d2-8d2a-e8e601e2ca3a.jpg?v=1782312852 Red gurnard with lyme Bay mussels Red gurnard with lyme Bay mussels recipe by Mark Hix for Rockfish - Gurnard available daily and delivered nationwide the very next day https://therockfish.co.uk/blogs/recipes/lemon-sole-veronique 2026-07-04T17:17:15+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Lemon-sole-Veronique_c05ca21c-42be-447c-adca-3890d3ce2514.jpg?v=1783024350 Lemon sole Veronique Lemon sole Veronique recipe by Mark Hix for Rockfish https://therockfish.co.uk/blogs/good-things-to-know/summer-has-officially-arrived-and-with-that-comes-lobster-season 2026-07-20T11:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Rockfish07-11-25MattAustin-lobster_4e58cf84-ac23-4a64-b04f-3cd0d3258b72.png?v=1784288088 Summer has officially arrived and with that, comes Lobster Season Whole Lobster with garlic butter https://therockfish.co.uk/blogs/rockfish-communities/till-the-coast-is-clear 2026-07-20T13:43:33+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2019-12-11-Rockfish-Brixham-gary-coast-cleat-001_eec3b462-80b0-46f4-8dae-37245d538346.jpg?v=1784551413 Till the Coast is Clear https://therockfish.co.uk/blogs/rockfish-communities/the-royal-dart-youth-sailing-trust 2026-07-21T12:09:32+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Royal-dart-youth-sailing_c7d9991b-8b11-4756-9cda-7621c5044642.jpg?v=1784632172 The Royal Dart Youth Sailing Trust https://therockfish.co.uk/blogs/rockfish-communities/exmouth-beach-rescue-club 2026-07-21T12:10:25+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Exmout-beach-rescue_59a519e4-acd7-42c4-9428-154266f8274c.jpg?v=1784632225 Exmouth Beach Rescue Club https://therockfish.co.uk/blogs/rockfish-communities/the-national-marine-aquarium 2026-07-21T12:10:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Plym-aquarium_12b0077d-dbbf-4052-aa8b-4708281cefae.jpg?v=1784632206 The National Marine Aquarium https://therockfish.co.uk/blogs/rockfish-communities/the-friends-of-dolphin 2026-07-21T12:10:36+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Friends-of-dolphin_f6d78103-470f-4954-904c-7ccc7d6e5b12.jpg?v=1784632236 The Friends of Dolphin https://therockfish.co.uk/blogs/rockfish-communities/devon-young-fishers 2026-07-21T12:09:45+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Devon-young-fishers_f20f2fd0-437f-4a38-aff9-77dbe611a85b.jpg?v=1784632185 Devon Young Fishers https://therockfish.co.uk/blogs/rockfish-communities/the-torbay-youth-sailing-trust 2026-07-21T12:09:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Torbay-youth-sailing_94f060ac-16d1-4940-85e6-a7fa34f06849.jpg?v=1784632194 The Torbay Youth Sailing Trust https://therockfish.co.uk/blogs/rockfish-communities/weymouth-portland-marine-litter-project 2026-07-21T12:10:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Weymouth-portland-marine-litter-project_ff9d40f1-d4f2-4cd8-b2b6-fff0815e8f83.jpg?v=1784632247 Weymouth & Portland Marine Litter Project https://therockfish.co.uk/blogs/good-things-to-know/keeping-it-in-the-family-the-seahorse-dartmouth 2026-07-21T09:01:00+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/31-12-25-HAYWARD-SEAHORSE-CANTINA_215cec9c-8f66-4726-a874-793dca5667a1.jpg?v=1784620860 Keeping It in the Family: The Seahorse, Dartmouth https://therockfish.co.uk/blogs/good-things-to-know/the-rum-on-our-menu-that-removes-carbon-from-the-sky 2026-07-28T13:32:41+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/TwoDrifters03-11-25MattAustin-99-kAMg.jpg?v=1785241961 The Rum on Our Menu That Removes Carbon From the Sky https://therockfish.co.uk/blogs/recipes/dover-sole-meuniere-with-brown-shrimp 2026-09-21T13:51:47+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Dover-Sole-meuniere_603a3280-7b37-43ec-8aaf-067ce4be3864.jpg?v=1789995107 Dover sole meunière with Morecambe Bay shrimp butter Alfie filleting a cooked Dover Sole meuniére with morecambe shrimp butter in the quayside kitchen https://therockfish.co.uk/blogs/recipes/red-mullet-with-mussel-tomato-orzo 2026-09-21T16:16:54+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Pan-fried-red-mulet-with-mussels-and-orzo_745002de-46a7-414a-9e55-6964975309ab.jpg?v=1790003814 Pan-fried red mullet with orzo and mussels https://therockfish.co.uk/blogs/recipes/mussels-in-burrow-hill-cider-1 2026-09-21T16:11:59+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-29-Rockfish-Hix-Mussels-cider-009_b8ecd26a-9a08-45e0-8bc9-30b0847a2169.jpg?v=1790003519 Mussels in Burrow Hill cider A white bowl filled with Rockfish mussels in Burrow Hill cider dressed in par-cel https://therockfish.co.uk/blogs/recipes/fillet-of-sea-bass-with-peperonata-1 2026-08-28T12:58:42+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-29-Rockfish-Hix-Sea-Bass-peperonata_67f9cee6-3fd6-4fac-96f9-1a67b1325810.jpg?v=1787918322 Fillet of sea bass with Peperonata Rockfish sea bass fillet with peperonata sauce https://therockfish.co.uk/blogs/recipes/sea-bass-with-peas-1 2026-08-12T13:19:17+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-29-Rockfish-Hix-Sea-Bass-with-peas_96893fc3-4e90-482d-96a9-31eb58dba43d.jpg?v=1786537157 Sea bass with peas Rockfish sea bass fillet served with peas https://therockfish.co.uk/blogs/recipes/mixed-grill-scallops-in-shell-squid-prawns-and-mussels-with-tomato-and-tarragon-sauce 2026-08-12T11:55:11+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-07-Rockfish-Monolith-BBQ-Hix-shellfish-grill-009.jpg?v=1786532111 Mixed grill - scallops in shell, squid, prawns and mussels with tomato and tarragon sauce Mixed grill of Rockfish shellfish on a Monolith BBQ https://therockfish.co.uk/blogs/skippers-log/how-fresh-is-supermarket-fish 2026-08-28T10:20:08+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/2026-05-13-Rockfish-Tommy-Couches-Bream-004-X4_9f5e950f-9229-43c2-ac6f-ea813520c9ac.jpg?v=1787908808 How Fresh Is Supermarket Fish? The One Thing The Label Won't Tell You Tommy the Rockfish fishmonger holding a couches bream on the quayside in Brixham https://therockfish.co.uk/blogs/cooking-techniques/how-to-open-an-oyster 2026-09-25T11:17:06+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Oyster-and-oyster-knife_59de43dd-4d04-4bb2-9f1b-3379c1b21af2.jpg?v=1790331426 How to open an oyster An open oyster next to a Dorset oysters oyster knife on a wooden board and a blue tea towel at the bottom of the image https://therockfish.co.uk/blogs/skippers-log/why-is-hake-so-expensive 2026-10-05T11:56:31+01:00 weekly https://cdn.shopify.com/s/files/1/0421/8263/9770/articles/Tommy-holding-hake_d5236bf1-935f-4091-8858-a41c46eb3d2e.jpg?v=1791197791 Why Is Hake So Expensive Right Now? (And What to Buy Instead) Tommy the fishmonger at Rockfish holding a whole hake as it is landed in Brixham harbour showing off its impressive teeth. Boxes of fish are behind him in the market