Sardine Ragu with Spaghetti
- Serves:
- 2
- Prep Time:
- 2 mins
- Cook Time:
- 10 mins
- Share
Ingredients
Tin of sardines
One garlic clove, chopped
Chilli flakes (optional)
1 tbsp Tomato puree
50g cooked spaghetti per person, reserve some of the cooking water
Fresh parsley, roughly chopped
Lemon
Oil from the tin of sardines
One garlic clove, chopped
Chilli flakes (optional)
1 tbsp Tomato puree
50g cooked spaghetti per person, reserve some of the cooking water
Fresh parsley, roughly chopped
Lemon
Oil from the tin of sardines
Method
Heat the oil from the tin in a frying pan and gently fry the garlic. Next add in the sardines, tomato puree and sprinkle in chilli flakes (if using) to taste.
Simmer together until the fish breaks down, you may need to help it along with a spoon.
Add the parsley, season, then add the spaghetti and a little of the cooking water. Toss together then finish with a squeeze of lemon and serve.
Featured products
Tinned Mount's Bay Sardines
£5.95
Mitch Tonks