Megrim Sole - Frozen
Sent frozen
Serves 1 - Min 180g
Trimmed & Head removed
£7.95
Prepared on the quayside.
Order before 2pm Monday – Thursday, or before 12pm Friday for next day delivery
Sent frozen
Serves 1 - Min 180g
Trimmed & Head removed
£7.95
Sent frozen
Serves 1 - Min 150g
Cleaned and ready for cooking
£7.95
Sent fresh today
Serves 1 - 150g
Ready to eat
£7.95
Sent frozen
Serves 1 - Min 200g
Filleted ready for cooking
£8.95
Sent frozen
Serves 1 - Min 140g
Filleted ready for cooking
£8.95
Sent frozen
Serves 1 - Min 150g
Filleted ready for cooking
£9.95
Sent frozen
Serves 1 - Min 150g
Filleted ready for cooking
£11.95
Sent frozen
Serves 1 - Min 250g
Trimmed & skin removed
£11.95
Sent frozen
Serves 2 - Min 180g
Filleted
£11.95
Sent frozen
Serves 1 - Min 160g
Filleted ready for cooking
£12.95
Sent frozen
Serves 2 - 6 prawns
£12.95
Sent frozen
Serves 2 - 2 burgers
£13.95
Sent frozen
Serves 4 - Min 400g
£14.95
Sent frozen
Serves 1 - Min 200g
T-Bone cut from a large Brill
£16.95
Sent frozen
Serves 1 - Min 140g
Filleted ready for cooking
£17.95
Sent frozen
Serves 2 - Min 400g
Trimmed & dark skin removed
£19.95
Sent frozen
Serves 1 - Min 200g
T-bone from a large fish
£24.95
Sent frozen
Serves 2 - Min 525g
Whole (trimmed)
£29.95
A big Tuesday market and one that’s worth paying attention to. The Disco scallops are the first thing to look at with plenty about, and the Dover sole is still coming through well. There’s more hake on the market, alongside coley and lemon sole, so plenty of choice across the board.
The shellfish has come in nicely too, with fresh cooked crabs and lobsters ready to go, ideal if you’re starting to think about the weekend.
With over 4,000 portions across more than 30 species, it’s a strong showing and one of the last chances to get what you need before Easter. Eat better fish
Carpe piscem!