Mitch’s recipes are always a true celebration of seafood, a combination of simplicity, taste and zeal. This, his sixth cookbook, continues to show how easy it is to eat sustainable British seafood informally with minimum fuss and maximum joy. Simple and accessible dishes creating occasions to savour as you share delicious food with family and friends.

Learning to cook dishes from Singapore chilli crab to mackerel schwarma and pizza claminara, the book reflects the changing catch and the changing scenery of coastal life through summer and in winter; with stunning food photography from Chris Terry and foreword from Nathan Outlaw.

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"As my mum says, 'that man knows fish' - and she is right. Fresh and delicious Rockfish recipes....the problem is the struggle to choose. I love these guys". Angela Hartnett

"The introductions to the dishes encourage you to 'have a go' so what are you waiting for?' from the foreword by Nathan Outlaw

"Tonks' consideration of how to best preserve our oceans should be emulated by any restaurateur worth their weight in (sea) salt." The Caterer