Fish Easy Book

Fish is the ultimate fast food. Healthy, easy to prepare and quick to cook, it is ideal for our modern busy lives. But which fish to choose and how to cook it? In Fish Easy, Mitch Tonks offers:

Over 100 recipes that can be prepared in less than 30 minutes and also includes…

Expert tips on grilling, frying and roasting fish

Recipes using fish and shellfish, ranging from Salmon and Prawns to John Dory and Clams

Step-by-step photographs showing how to prepare many of the dishes

What to ask your fishmonger

Superb photography by Chris Terry 

“Mitch Tonks is a legend, he makes simple, delicious food that I want to eat” Jamie Oliver

Order by 2pm Monday–Thursday or 12pm Friday for next-day seafood delivery to your door.

Minimum spend:
£18 (Tinned/Books)
£30 (Fresh or Frozen Fish)

Delivery rates:
Orders under £49.99 – £6.50
£50–£84.99 – £3.50
£85+ – Free

Royal Mail (Tinned & Books only): £3.50 delivery / Free over £85
Isle of Wight (selected areas): £10

You can select a future delivery date for non-fresh orders, and Pre-12 delivery is available at checkout.
DPD delivers UK Mainland only, excluding the Scottish Highlands and Islands.

Click and collect
With Click & Collect, you can order the day’s freshest seafood online and collect it for free from your nearest Rockfish restaurant. Your order will be carefully portioned, vacuum-packed, and stored in our temperature-controlled boxes, ready for you at your chosen time. It’s a simple way to enjoy market-fresh fish at home, with no delivery charge - and every collection also comes with a 10% off dining voucher to use in the restaurant.