Gurnard is a wonderful local fish that is caught in deep water around the South West coast. They are an unusual looking fish with an amour plated head and finger like protrusions that they use to 'walk' along the seabed and hunt for food.
It's an incredible, versatile fish with a firm muscular texture and a delicate oiliness that is great grilled or pan fried. This portion for 1 person includes 2 x fillets from a smaller gurnard.
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