An essential companion for anyone passionate about cooking fish.
Fish is today’s star ingredient – a delicious mainstay of café and restaurant menus and prized for its health benefits. We should all be buying, cooking and eating a lot more fish, but which varieties, when and how? Mitch Tonks’ comprehensive and down-to-earth book provides the answers for anyone apprehensive about cooking fish and seafood at home, or confused about depleting fish stocks and sustainability. Combining over 100 simple and utterly delicious recipes with practical advice and fascinating stories from fishing communities, FISH includes: 

•   a species-by-species breakdown of fish and seafood
•   how to buy fish responsibly and what’s in season
•   practical questions to ask your fishmonger
•   invaluable tips on preparation and cooking
•   stunning photography by Chris Terry and illustrations by Richard Bramble

Quotes about “Fish”

If you want a book on fish then there are no two ways about it, this is the book to buy. It’s enormously well researched, a fascinating read and packed with mouth-watering recipes that you’ll want to cook over and over, and if it’s just beautiful photographs you’re after you’ll be well served with Chris Terry’s stunning photography.
Mark Hix

Mitch Tonks is a fish maestro and this book is not only filled with wonderful recipes, but doubles as a first-class work of reference.
Tom Parker-Bowles

This practical cookbook will be lifted from kitchen shelves over and over again.
Matt Tebbutt

Order by 2pm Monday–Thursday or 12pm Friday for next-day seafood delivery to your door.

Minimum spend:
£18 (Tinned/Books)
£30 (Fresh or Frozen Fish)

Delivery rates:
Orders under £49.99 – £6.50
£50–£84.99 – £3.50
£85+ – Free

Royal Mail (Tinned & Books only): £3.50 delivery / Free over £85
Isle of Wight (selected areas): £10

You can select a future delivery date for non-fresh orders, and Pre-12 delivery is available at checkout.
DPD delivers UK Mainland only, excluding the Scottish Highlands and Islands.

Click and collect
With Click & Collect, you can order the day’s freshest seafood online and collect it for free from your nearest Rockfish restaurant. Your order will be carefully portioned, vacuum-packed, and stored in our temperature-controlled boxes, ready for you at your chosen time. It’s a simple way to enjoy market-fresh fish at home, with no delivery charge - and every collection also comes with a 10% off dining voucher to use in the restaurant.