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Lean, low-mercury white fish

Order before 2pm Monday – Thursday, or before 12pm Friday for next day delivery
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Lemon Sole Fillets

Serves 1 - Min 140g

Filleted

£5.95

Sent fresh

Lemon Sole Fillets by Rockfish - mobile
Lemon Sole Fillets by Rockfish - mobile
A portion of Lemon Sole fillets from Rockfish Online Seafood Market in a cast iron skillet and on a plate next to it with potato and greens.

Line Caught Haddock Fillet - MSC

Serves 1 - Min 150g

Filleted ready for cooking

£6.45

Out of stock

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Lemon Sole Whole - Frozen

Serves 1 - Min 180g

Trimmed & head removed

£6.75

Sent frozen

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Lemon Sole Whole

Serves 1 - Min 180g

Lightly trimmed

£6.95

Sent fresh

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Lemon Sole Fillets - Frozen

Serves 1 - Min 140g

Filleted

£6.95

Sent frozen

Lemon Sole Fillets by Rockfish - mobile
Lemon Sole Fillets by Rockfish - mobile
A portion of Lemon Sole fillets from Rockfish Online Seafood Market in a cast iron skillet and on a plate next to it with potato and greens.

Cod Fillet - Frozen - MSC

Serves 1 - Min 140g

Filleted ready for cooking

£6.95

Out of stock

Portion of Cod sent frozen today by Rockfish
Portion of Cod sent frozen today by Rockfish
Cod fillet - mobile

Plaice Fillet

Serves 1 - Min 150g

Filleted ready for cooking

£7.95

Sent fresh

Fresh Plaice fillet prepared with tail and frill and skin removed
Fresh Plaice fillet prepared with tail and frill and skin removed
A portion of Plaice from Rockfish Online Seafood Market cooked in a pan drizzled in a salsa verde

Plaice Fillet - Frozen

Serves 1 - Min 150g

Filleted ready for cooking

£8.95

Out of stock

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Plaice Fillet - Frozen
A portion of Plaice from Rockfish Online Seafood Market cooked in a pan drizzled in a salsa verde

Hake Fillet - Frozen

Serves 1 - Min 160g

Filleted ready for cooking

£9.95

Out of stock

A portion of Hake from Rockfish
A portion of Hake from Rockfish
A portion of Hake fillet from Rockfish Online Seafood Market cooked on plate with a side of mash and some greens.

Cod Fillet - MSC

Serves 1 - Min 140g

Thick fillets from prime cod

£9.95

Out of stock

Fresh portion of Cod from Rockfish

Gurnard Fillet

Serves 1 - Min 140g

Filleted ready for cooking

£9.95

Sent fresh

Gurnard fillet portion by Rockfish - Frozen at the quayside
Gurnard fillet portion by Rockfish - Frozen at the quayside
A portion of Gurnard fillet from Rockfish Online Seafood Market cooked in a cast iron skillet skin side down

Brill Fillets

Serves 1 - Min 150g

Filleted ready for cooking

£9.95

Sent fresh

Brill fillets from Rockfish
Brill fillets from Rockfish
A portion of Brill fillets from Rockfish Online Seafood Market cooked in an iron skillet next to a wedge of lemon and some vine tomatoes

Brill Fillet - Frozen

Serves 1 - Min 150g

Filleted ready for cooking

£9.95

Sent frozen

Brill fillets from Rockfish
Brill fillets from Rockfish
A portion of Brill fillets from Rockfish Online Seafood Market cooked in an iron skillet next to a wedge of lemon and some vine tomatoes

Hake Fillet

Serves 1 - Min 140g

Filleted ready for cooking

£10.95

Out of stock

A portion of Hake from Rockfish
A portion of Hake from Rockfish
A portion of Hake fillet from Rockfish Online Seafood Market cooked on plate with a side of mash and some greens.

Prime Dover Sole

Serves 1 - Min 250g

Trimmed & skin removed

£15.95

Sent fresh

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Prime Dover Sole
Prime Dover Sole

Prime Dover Sole - Frozen

Serves 1 - Min 250g

Skinned & trimmed

£16.95

Sent frozen

Frozen Dover sole
Frozen Dover sole
Prime Dover Sole - Rockfish seafood at home the online fishmonger portion - mobile

Large Haddock

Serves 1 - Min 200g

Filleted ready for cooking

£73.95

Out of stock

MSC Haddock fillet- Rockfish seafood at home the online fishmonger portion