Gurnard with Lemon & Herb Butter

We know that one thing that can put people off eating more fish, is knowing what to do with it. Fish Easy solves that problem for you. Expertly filleted fish perfectly paired with a freshly made butter. All you need is a hot oven to create a fabulous seafood dish at home.

Gurnard is a wonderful local fish that is both delicious and versatile. We've paired it with a simple lemon and herb butter combination that brings the flavour of the fish to life.

Portion Size:: Min 150g
Serves:: Serves 1
Skin on:: Yes
Bones:: No
Can I freeze it?: No
Latin name:: Triglidae
Allergen:: Fish, Milk
May contain:: Crustacean, mollusc, celery, crustaceans, nuts, fish, eggs, milk, mustard
Ingredients:: Butter (MILK), Salt, Lemon Juice (SULPHITES), Parsley, Garlic, Tarragon, Dill, Chives, Lemon Peel.
Shelf Life:: 3 days

Cooking techniques

Preheat your oven to 220˚C.

Drizzle a small amount of vegetable oil onto a tray/dish. Use the fish fillet to spread the oil out coating the fish and tray/dish. Alternatively a piece of baking parchment could be used instead of the oil.

Cook for 11 minutes.

Add Butter on top of fish for 2 minutes.

Remove from oven, cover with a piece of foil & let the fish rest for 3 minutes.