Mini Squid 500g - Frozen
Only premium fish is selected
Prepared within hours of being landed
Sent direct from the quayside
Mini Squid 500g - Frozen Specs
Mini Squid 500g - Frozen Specs
- Portion Size:
- Min 500g
- Serves:
- Serves 4
- Skin on:
- No
- Bones:
- No
- Can I freeze it?
- Yes
- Latin name:
- Decabrachia
- Allergen:
- Mollusc
- May contain:
- Crustacean, Fish
Cooking instructions
Cooking instructions
Panfried
Take one of our cleaned Torbay squid and cut it into pieces. The head section can be cut into rings and the tentacles cut into 4 equal sized pieces.
Add some olive oil to a frying pan and get it nice and hot. Add lots of sliced garlic to the pan and when it just starts to colour add the squid. Toss the squid around in the hot pan for a minute or two which is all it will need to cook. Season it with salt and then add the juice of half a lemon and a handful of finely chopped parsley. If you like spice you can also add in some dried chilli at this point.
Toss the ingredients around in the pan again just to mix it all through, take off the heat and serve with crusty bread and a salad.
Delivery
Delivery
Place your order before 2pm Monday to Thursday, or before midday on Friday for next day seafood delivery to your door. Our delivery partner DPD is currently only able to send fresh fish & seafood to addresses in the UK Mainland, excluding the Scottish Highlands and Islands.
£18.00 Minimum spend
< £49.99 / £6.50 delivery
< £84.99 / £3.50 delivery
£85 + free delivery
You can choose to receive orders containing only books & tinned seafood via Royal Mail for £3.50 and free delivery at £85
Isle of Wight (not all parts) £10
You can select a future delivery date for orders not including fresh fish.
Pre 12 delivery can be selected at checkout at an extra fee.
Pre 12 delivery is not available on a Saturday
Click and collect
With Click & Collect, you can order the day’s freshest seafood online and collect it for free from your nearest Rockfish restaurant. Your order will be carefully portioned, vacuum-packed, and stored in our temperature-controlled boxes, ready for you at your chosen time. It’s a simple way to enjoy market-fresh fish at home, with no delivery charge — and every collection also comes with a 10% off dining voucher to use in the restaurant.
Reviews
Reviews
Freshness Guarantee
Freshness Guarantee
We’re dedicated to delivering only the finest premium seafood—so fresh, it sets a new standard, even with our frozen fish. Your satisfaction is our priority, which is why we offer a money-back guarantee if you’re not happy with your order.
Wild caught
Boneless
Raw
About Mini Squid 500g - Frozen
One of the things we look forward to is Squid season. One minute there are no Squid to be seen and then suddenly there are plenty. At the beginning of the season they are small, but very quickly grow.
The flavour of Squid is sweet and the texture is very tender. It is a versatile fish and can be cooked in a number of ways including frying, roasting, braising and chargrilling.
Whole Squid are fully cleaned and prepared at the quayside for you, ensuring you get to enjoy all the benefits of this delicious fish with none of the hassle.
This is a 500g pack of small squid.
All the fish in our frozen section was caught at its best and flash frozen at the quayside. When it arrives at your home you can put it in the freezer to enjoy another day (even if partly defrosted) or put in your fridge and enjoy it within the next 2-3 days as you would with our fresh fish.
Mini Squid 500g - Frozen
Handling frozen fish
Britain's freshest seafood retailer
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Every day our expert team buy the freshest fish directly from the fleet in Brixham and from the most sustainable fisheries in the world for the online seafood market.
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We pack and send via DPD to your door in our eco-packaging. Our boxes and insulation are made from recycled materials, and can be recycled too.
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When fish is in abundance we blast freeze it at the quayside, locking in the freshness so you can enjoy your favourite even when that specie isn't landed or the boats can't go out.
We’re delighted to have launched Glenarm Organic Salmon, now available in our Online Seafood Market. Raised to the highest welfare standards, this salmon is second to none in quality — clean, tender and full of flavour. Be sure to add a couple of fillets to your basket this week and taste the difference for yourself.
