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About Oily Fish Box
Eat with the seasons and fuel your body with The Oily Fish Box – a curated collection of nutritious, flavour-packed seafood. Each box includes 4 individually frozen portions of mackerel, 4 frozen portions of sardines, and a premium Oily Fish Gift Pack featuring a variety of high-quality tinned seafood.
Frozen at peak freshness, the mackerel and sardines retain their rich flavour and natural oils, making them perfect for grilling, barbecuing, or quick midweek meals. Summer is the ideal time to enjoy oily fish, when their flavour and texture are at their best.
Oily fish are naturally high in Omega-3 fatty acids, essential for maintaining a healthy heart, supporting brain function, and reducing inflammation. With The Oily Fish Box, it’s easy to enjoy these health benefits while eating sustainably and seasonally.
Whether you're firing up the BBQ or stocking up on healthy staples, The Oily Fish Box delivers convenience, taste, and nourishment in one box.