Pan Roasted Sea Bass
This is a wonderful, and simple recipe for pan roasted sea bass fillets with sea salt, rosemary, and garlic.
Serves 2
Ingredients
2 fillets of wild sea bass, about 175g each
2 sprigs of rosemary
2 plump cloves of garlic in their skins, bashed with a knife
25g butter
A glug olive oil
Splash of white wine
Sea salt
Lemon juice
Method
Heat the oil in a heavy based frying pan with a tight lid and lay the fillets skin side down. Fry for 3-4 minutes until the skin is crisp and golden. Turn the fish over, add a splash of wine and allow the alcohol to evaporate and sizzle. Remove the fish from the pan and place on serving plates. Add a squeeze of lemon to the pan juices, season to taste then spoon over the fish. The garlic should be moist and creamy when mashed with a fork and should be served with the fish.
This is a wonderful, and simple recipe for pan roasted sea bass fillets with sea salt, rosemary, and garlic.
Serves 2
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