Salad Nicoise with Grilled Sardines
- Serves:
- 2
- Prep Time:
- 20 mins
- Cook Time:
- 5 mins
- Share
Ingredients
Rockfish Mount’s Bay Sardines
Cooked green beans
Boiled egg
Boiled new potatoes
Black olives
3 - 4 tomatoes
1 red onion
1 lemon
Fresh Basil
Sweet vinegar
Olive oil
Sea salt
Cooked green beans
Boiled egg
Boiled new potatoes
Black olives
3 - 4 tomatoes
1 red onion
1 lemon
Fresh Basil
Sweet vinegar
Olive oil
Sea salt
Method
First, make the dressing by adding olive oil, sea salt, the juice of one lemon and some sweet vinegar to a bowl and then whisk together to taste.
To the dressing add your beans, potatoes (cut in half), some finely sliced red onion, chopped tomatoes, a handful of fresh basil and black olives.
Drizzle some olive oil on an oven tray, lay the sardines on top and sprinkle with salt and dried oregano. Pop under a hot grill, or into a pizza oven until the skin is crispy. Then add to the salad and toss all of the ingredients together.
Add a final squeeze of lemon, sprinkling or salt and finish with the chopped boiled egg.
Featured products
Fresh Sardines
Serves 2 - Min 400g
Whole
£6.95
Mitch Tonks