Red mullet is Mitch's favourite fish, and for good reason. With small white flakes and tender juicy flesh it is one of the best eating fish in the sea.
Red mullet skin has a shellfish like flavour which can be brought out by cooking it under the grill and serving with a simple salad. This portion for 1 person is made up of 4 fillets from smaller red mullet.
We can’t resist fish at its absolute best, so on occasion we’ll buy it when it is abundant, and flash freeze it at the quay. Your seafood will arrive gently defrosting, unpack it pop it in the fridge and enjoy as soon as you can (within 3 days) to maximise the freshness. Please do not re-freeze any fish from our frozen section.
We’ve got a great selection recipes for cooking fish right here. We’ll email you the best ones suitable for whatever fish you order. Think you’ve got a great recipe too, send us yours and we might feature it. Sign up to our club for free to access premium content including cooking and skills demos from our Rockfish team. Sign up here >