Plaice with porcini, garlic and parsley
1 plaice ‘steak’ or fillet
A few dried porcini
1tbsp olive oil
1 finely chopped garlic clove
A handful of chestnut mushrooms
A squeeze of lemon
Sea salt & black pepper
Preheat the oven to 230C. soak a few dried porcini in just boiled water for 15 minutes, then squeeze out the water. Heat the olive oil in an ovenproof frying pan over a medium high heat. Add the plaice and cook fo r2—3 minutes on each side, then transfer to the oven and cook for 6-8 minutes.
Meanwhile, melt the butter in a pan over a medium low heat, add the garlic, a handful of chestnut mushrooms and the porcini and spinach. Saute for a few minutes until cooked, then add a squeeze of lemon and season.
Serve over the fish.