Sea Bass Recipes
The south west waters offer some of the best sea bass. Our suppliers, Annie and Ian from The Happy Hooker, catch their wonderful sea bass by rod and line, and we blast freeze it right on the quayside to seal in the freshness so we can enjoy it at its best even when it's not in season.
With delicious, juicy white flesh, it is always a popular choice when it's on the menu in our restaurants, but we recommend watching out for it in our online seafood market too so you can have this incredible fish delivered fresh from Brixham quayside to your door.
Here are some of Mitch's favourite sea bass recipes to inspire you to cook this wonderful fish at home.
Sea Bass with Braised Courgettes
This sea bass recipe makes a deliciously light seafood supper. The crisp skin of the pan fried sea bass works beautifully with the softened courgettes.
Pan Roasted Sea Bass
When it comes to cooking fish, simple is always best, and this sea bass recipe couldn't be easier.
Fish baked in Sea Salt
This recipe works wonderfully with sea bass. The fish is coated in salt and baked to create an oven within an oven that seals in all of the delicious flavours.
For more tips and sea bass recipes, sign up to our newsletter or follow us on Instagram @therockfishuk
The south west waters offer some of the best sea bass. Our suppliers, Annie and Ian from The Happy Hooker, catch their wonderful sea bass by rod and line, and we blast freeze it right on the quayside to seal in the freshness so we can enjoy it at its best even when it's not in season.
With delicious, juicy white flesh, it is always a popular choice when it's on the menu in our restaurants, but we recommend watching out for it in our online seafood market too so you can have this incredible fish delivered fresh from Brixham quayside to your door.
Here are some of Mitch's favourite sea bass recipes to inspire you to cook this wonderful fish at home.
Sea Bass with Braised Courgettes
This sea bass recipe makes a deliciously light seafood supper. The crisp skin of the pan fried sea bass works beautifully with the softened courgettes.
Pan Roasted Sea Bass
When it comes to cooking fish, simple is always best, and this sea bass recipe couldn't be easier.
Fish baked in Sea Salt
This recipe works wonderfully with sea bass. The fish is coated in salt and baked to create an oven within an oven that seals in all of the delicious flavours.
For more tips and sea bass recipes, sign up to our newsletter or follow us on Instagram @therockfishuk
