Diver Caught Scallops
Only premium fish is selected
Prepared within hours of being landed
Sent direct from the quayside
Diver Caught Scallops Specs
Diver Caught Scallops Specs
- Portion Size:
- 6 Scallops
- Serves:
- Serves 2
- Can I freeze it?
- Yes
- Latin name:
- Pectinidae
- Allergen:
- Mollusc
- May contain:
- Fish, Crustacean
Cooking instructions
Cooking instructions
Grill
HOW TO: Using your grill is an easy and healthy way to cook either thinner fillets or portions like hake and sea bass at home.
Preheat your grill, rub your fish with a little olive oil and salt and put skin side up on a piece of parchment paper (this is to prevent fish from sticking) onto a grill pan.
Place it under the grill on the top shelf, about 10 to 15cm away from the heat. As a guide a fillet portion will need 8-10 minutes, a flatfish for 10-12 minutes. You don’t need to turn flat fish as the heat of the grill will cook it through.
Panfried
HOW TO: To pan fry a piece of fish, use a non-stick pan or one that you know is non-sticky! Heat the pan and add a few tablespoons of a neutral oil (vegetable oil will do). When the oil is hot, lay the fish in the pan. For hake, bass and salmon put it in the pan skin-side down. For cod, thick white fish, flat fish fillets and gurnard lay them flesh-side down.
Allow the fish to sizzle and don’t be tempted to turn them, let the pan do the work, you will see the heat rise and the fish will firm up. If it’s a thin piece of fish turn it and cook for just a minute or so and it's done. If the fish is thicker, after you've turned it place in a pre-heated oven set to 200˚C/180˚C Fan/400˚F/Gas Mark 6 for about 3-4 minutes to finish the cooking.
Delivery
Delivery
Order by 2pm Monday–Thursday or 12pm Friday for next-day seafood delivery to your door.
Minimum spend:
£18 (Tinned/Books)
£30 (Fresh or Frozen Fish)
Delivery rates:
Orders under £49.99 – £6.50
£50–£84.99 – £3.50
£85+ – Free
Royal Mail (Tinned & Books only): £3.50 delivery / Free over £85
Isle of Wight (selected areas): £10
You can select a future delivery date for non-fresh orders, and Pre-12 delivery is available at checkout.
DPD delivers UK Mainland only, excluding the Scottish Highlands and Islands.
Click and collect
With Click & Collect, you can order the day’s freshest seafood online and collect it for free from your nearest Rockfish restaurant. Your order will be carefully portioned, vacuum-packed, and stored in our temperature-controlled boxes, ready for you at your chosen time. It’s a simple way to enjoy market-fresh fish at home, with no delivery charge — and every collection also comes with a 10% off dining voucher to use in the restaurant.
Reviews
Reviews
Wild caught
Boneless
Raw
Diver Caught Scallops Recipes
About Diver Caught Scallops
Scallops are one of the most abundant and gorgeous seafoods of the South West and there is no more sustainable way to fish them than by diving.
Diving for scallops isn’t easy work but doing it this way means the diver plucks only the adult scallops from the seabed, leaving the smaller ones in the water, and completely eliminating bycatch.
These medium hand dived scallops are fully cleaned and come in packs of 6. For a simple but delicious dish, fry them briefly in a hot pan and melt over a spoonful of our Rockfish garlic butter.
Diver Caught Scallops
A good Monday market to get the week going. Hake is the first thing to look at this morning and the smoked haddock from Alfred Enderby’s kiln is always worth picking up while it’s fresh. There are some lovely red mullet and black bream about too, and it’s good to see Disco scallops back on the counter.
With around 2,800 portions across 26 species there’s plenty to explore today. One of those mornings where being this close to the auction really pays off. A proper start to the week. Eat better fish.
Carpe piscem!
