Shell-on Icelandic MSC Prawns - Frozen

MSC shell on prawn from Rockfish

Sent frozen

Serves 1 - 150g

£3.75

Butterflied Sardines - Frozen

Butterflied Sardines - Frozen

Sent frozen

Serves 1 - Min 125g

Butterflied ready for cooking

£4.75

Craster Kippers - Frozen

British Kipper

Sent frozen

Serves 1 - Min 225g

£4.95

Coley Fillet - Frozen

Coley Fillet - Frozen

Sent frozen

Serves 1 - Min 150g

Filleted ready for cooking

£4.95

Leigh-on-Sea Cockles

Rockfish cockles - cockle meat

Sent frozen

Serves 1 - Min 125g

Cooked meat

£4.95

Pollack Fillet - Frozen

Frozen British Pollack Fillet

Sent frozen

Serves 1 - Min 150g

Filleted ready for cooking

£5.50

Hake Fillet - Frozen

Hake Fillet - Frozen

Sent frozen

Serves 1 - Min 160g

Filleted ready for cooking

£6.95

Karumba Banana Prawn - MSC

Karumba banana prawns - Mac - mobile

Sent frozen

Serves 1 - 12 prawns

£6.95

Cod Fillet - Frozen

Portion of Cod sent frozen today by Rockfish

Sent frozen

Serves 1 - Min 160g

Filleted ready for cooking

£6.95

Monkfish Fillet - Frozen

Monkfish fillet prepared by Rockfish

Sent frozen

Serves 1 - Min 150g

Skin removed & filleted

£7.95

Squid - Frozen

Frozen squid portion from Rockfish

Sent frozen

Serves 1 - Min 150g

Cleaned and ready for cooking

£7.95

Alfred Enderby's Smoked Haddock - Frozen

Alfred Enderby's Smoked Haddock - Frozen

Sent frozen

Serves 1 - Min 200g

Filleted ready for cooking

£8.95

Fish Pie Mix

Rockfish Fish Pie Mix

Sent frozen

Serves 2 - 300g

£8.95

Black Bream Fillet - Frozen

Black bream fillet from Rockfish

Sent frozen

Serves 1 - Min 160g

Filleted ready for cooking

£9.95

Lemon Sole Fillets - Frozen

Lemon Sole Fillets by Rockfish - mobile

Sent frozen

Serves 1 - Min 180g

Filleted

£11.95

Red Mullet Fillets - Frozen

Frozen Red mullet fillets on ice

Sent frozen

Serves 1 - Min 140g

Filleted ready for cooking

£12.95

Langoustine Tails

Langoustine tails - mobile

Sent frozen

Serves 2 - Min 140g, gross weight

£13.90

Prime Dover Sole - Frozen

Frozen Dover sole

Sent frozen

Serves 1 - Min 275g

Trimmed & dark skin removed

£16.95