Craster Kippers
Serves 1 - Min 225g
£0.00
DSCO-PROMO
Serves 2 - 4 Scallops
Frill removed, cleaned in shell
£0.00
Sand Sole - Frozen
Serves 1 - Min 250g
Trimmed & skin removed
£1.00
Smoked Mackerel
Serves 1 - Min 140g
Filleted & smoked, ready for eating
£3.60
Coley Fillet
Serves 1 - Min 140g
Filleted ready for cooking
£3.75
Market Pick - Black Bream
Serves 1 - 300-400g
Whole (scaled & gutted)
£3.80
Butterflied Sardines - Frozen - MSC
Sent frozen
Serves 1 - Min 125g
Butterflied ready for cooking
£3.90
Mackerel Fillets
Serves 1 - Min 140g
Filleted ready for cooking
£3.95
Craster Kippers - Frozen
Sent frozen
Serves 1 - Min 225g
£3.95
Dab - Frozen
Serves 1 - Min 200g
Trimmed whole
£3.95
Butterflied Herring - Frozen
Serves 1 - Min 125g
Butterflied ready for cooking
£3.95
Dab
Serves 1 - Min 200g
Fully trimmed & ready for cooking
£4.00
Line Caught Haddock Fillet - MSC
Sent fresh today
Serves 1 - Min 150g
Filleted ready for cooking
£4.85
Whiting Fillet
Serves 1 - Min 150g
Filleted ready for cooking
£4.90
Scallops - Frozen
Serves 1 - 2 in shell
£4.95
Plaice Fillet
Sent fresh today
Serves 1 - Min 150g
Filleted ready for cooking
£4.95
Gurnard Fillet
Sent fresh today
Serves 1 - Min 140g
Filleted ready for cooking
£4.95
Coley Fillet - Frozen
Serves 1 - Min 140g
Filleted ready for cooking
£4.95
Silver Mullet - Frozen
Serves 1 - Min 140g
Filleted ready for cooking
£4.95
Ling Fillet - Frozen
Serves 1 - Min 140g
Skinned & filleted ready for cooking
£4.95
Whiting Fillet - Frozen
Serves 1 - Min 150g
Filleted ready for cooking
£4.95
Fresh Hand-Picked Brown Crab Meat 125g
Sent fresh today
Serves 1 - 125g
£4.95
Ling Fillet
Serves 1 - Min 140g
Skinned & filleted ready for cooking
£5.25
Mackerel Fillets - Frozen
Sent frozen
Serves 1 - Min 140g
Filleted ready for cooking
£5.45
Pollack Fillet - Frozen
Serves 1 - Min 140g
Filleted ready for cooking
£5.50
Megrim Sole
Serves 1 - Min 180g
Trimmed & Head removed
£5.75
Whole Plaice
Serves 1 - Min 250g
Whole, trimmed
£5.75
Ray T-Bone - Frozen
Serves 1 - Min 200g
T-Bone cut from a large Ray
£5.95
Hake Fillet
Sent fresh today
Serves 1 - Min 140g
Filleted ready for cooking
£5.95
Lemon Sole Fillets
Sent fresh today
Serves 1 - Min 140g
Filleted
£5.95
Monkfish Fillet - Frozen
Sent frozen
Serves 1 - Min 150g
Skin removed & filleted
£6.36
2 x Kids Monkfish Fillet - Frozen
Sent frozen
Serves 2 - Min 2 x 80g
Filleted ready for cooking
£6.65
Morecambe Bay Potted Shrimp
Serves 1
£6.75
Black Bream - 2 Fillets
Serves 1 - Min 160g
Filleted in pairs ready for cooking
£6.95
Cod Fillet - Frozen - MSC
Sent frozen
Serves 1 - Min 140g
Filleted ready for cooking
£6.95
Hake Fillet - Frozen
Sent frozen
Serves 1 - Min 160g
Filleted ready for cooking
£6.95
Pollack Fillet
Serves 1 - Min 140g
Filleted ready for cooking
£6.95
ChalkStream Trout
Sent fresh today
Serves 1 - Min 140g
Filleted ready for cooking
£6.95
Market Pick - Couches Sea Bream 500g
Serves 1 - 500g
Scaled, gutted and left whole on the bone
£6.95
Plaice Fillet - Frozen
Serves 1 - Min 150g
Filleted ready for cooking
£6.95
Karumba Banana Prawn - MSC
Serves 1 - 12 prawns
£6.95
Cold Smoked Chalk Stream Trout
Serves 1 - 100g
Sliced
£6.95
Fresh Sardines
Serves 2 - Min 400g
Whole
£6.95
Glenarm Organic Salmon
Sent fresh today
Serves 1 - Min 140g
Filleted ready for cooking
£6.95
Cod Fillet - MSC
Serves 1 - Min 140g
Thick fillets from prime cod
£7.45
Haddock Fillet - MSC - Frozen
Serves 1 - Min 200g
Filleted ready for cooking
£7.75
Market Pick - Couches Sea Bream 3-400g
Serves 1 - Min 300g
Whole
£7.90
Squid - Frozen
Sent frozen
Serves 1 - Min 150g
Cleaned and ready for cooking
£7.95
Shell-on Norwegian Prawns - Frozen - MSC
Serves 1 - Min 250g
£7.95
Gilt Sea Bream Fillet
Serves 1 - Min 150g
Filleted, scaled & pin boned
£7.95
The second week of December has begun, although fish levels are slightly thinner on the ground there's bunches of variety to get stuck into.
28 species today, John Dory, Sea Bass and cooked Lobster would be making my midweek plate. All absolutely stunning.
If you've got any questions at all we're on hand, WhatsApp us or email seafood@therockfish.co.uk to speak to a team member on the Quayside.
Carpe piscem!
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